Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGkpMepIls/lcfw8nwQyWQwrd6m20q2nA/edit?utm_content=DAGkpMepIls&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this insightful episode of The Affirming Minds Podcast, host Shaina Siber welcomes Gabrielle Giuliano-Valli, LCSW, for a deep and accessible dive into Polyvagal Theory and its real-world applications for clinicians. Gabrielle breaks down the core principles of the theory, explains how it maps onto trauma-informed care, and shares practical ways to support client regulation and engagement using body-based interventions. Learn how to decode your clients' physiological responses, co-regulate in the therapy room, and integrate tools that widen the window of tolerance. This episode is perfect for clinicians who want to enhance their clinical toolkit with neuroscience-informed, compassion-forward techniques. --- Topics Covered: Understanding ventral vagal, sympathetic, and dorsal vagal states The role of neuroception and co-regulation in therapy Using nervous system mapping to deepen client insight and empowerment Differentiating fight/flight and freeze responses in trauma Somatic and bottom-up strategies to support client engagement Music, movement, and breath as nervous system anchors Addressing systemic and cultural considerations in safety and resilience How Polyvagal Theory supports clinician well-being and burnout recovery --- About Our Guest: Gabrielle Juliano-Villani is a business mindset coach, consultant, and former group practice owner who helps therapists scale, sell, and thrive without burning out. After building and successfully selling her own 7-figure group practice in 2021, she made it her mission to help other entrepreneurs create sustainable, profitable businesses without sacrificing their mental health. As a Licensed Clinical Social Worker and Small Business Administration coach, Gabrielle brings a unique blend of clinical expertise and business strategy to her work. She specializes in supporting practice owners as they navigate complex systems like Medicare and Medicaid billing. Her approach combines practical business strategies with mind-body techniques, drawing from her experience as an EMDR and Polyvagal-informed therapist. Based in Sarasota, FL, Gabrielle is an international speaker and retreat leader who has been featured on NBC News, Spruce Health, and dozens of top industry podcasts. When she's not helping practice owners transform their businesses, you'll find her teaching Zumba, traveling the world, or reading psychological thrillers on the beach. --- Resources: Website: https://linktr.ee/gabriellejv Instagram: https://www.instagram.com/gjvconsulting Retreats in Costa Rica (Nov 2025) & New Zealand (March 2026) --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health    

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGj_ZJ9HKo/fCUKryWtjeHG8dUnnhTPuQ/edit?utm_content=DAGj_ZJ9HKo&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this eye-opening episode of The Affirming Minds Podcast, Shaina Siber, LCSW sits down with Sarah Wolfer, LICSW, a therapist and relationship anarchist, to explore the complex, beautiful, and often misunderstood world of non-monogamous relationships—and how therapists can show up ethically, affirmingly, and effectively for clients in these relationship structures. Whether you’re new to working with polyamorous, open, or relationship-diverse clients—or looking to deepen your practice—this conversation offers a powerful lens on supporting clients without stigma, bias, or pathologization. --- Topics Covered: What non-monogamy really means—and the diverse structures it includes Common myths and clinical biases therapists must unlearn Relationship anarchy, egalitarian polyamory, solo poly, swinging, and more Consent, autonomy, and values-based agreements in relationships Supporting parents and families in non-monogamous structures Intersectionality: How queerness, neurodivergence, and race affect relational safety Best practices for documentation, intakes, and affirming communication Tips for becoming a more culturally humble, inclusive therapist --- About Our Guests: Sarah Wolfer is a Licensed Independent Clinical Social Worker with her own private practice, Courageous You, based in Seattle, WA and serving clients via telehealth in Washington, Idaho, and Florida. With an MSW earned in 2012, Sarah has spent the first half of her career in social services and community mental health as a clinician, supervisor, and program manager, and the second half thriving in private practice. Sarah specializes in working with LGBTQIA+, non-monogamous, and neurodivergent individuals and relationships—and identifies with these communities herself. They are an egalitarian, non-hierarchical polyamorist, relationship anarchist, and non-binary queer person. Their clinical approach integrates parts work and psychedelic-assisted therapy with previous training in CBT and trauma-focused modalities. They offer psychotherapy, relationship therapy, and ketamine-assisted therapy tailored to queer and non-monogamous clients. Sarah also provides clinical supervision and consultation on queerness, non-monogamy, and neurodivergence. You can learn more about their offerings at: CourageousYouTherapy.com Outside the therapy space, Sarah is a vegan, lifelong athlete, former tackle football player, and proud dog parent to two pups—Roxy and Ace. --- Resources: The Relationship Anarchy Manifesto Multi-Amory Podcast + RADAR Relationship Check-In https://instagram.com/decolonizing.love https://instagram.com/remodeledlove https://docs.google.com/document/d/1Oe5dGvmlSDrUehwAvjLtdOb_6nWfNnzOKCk_oFKSYM8/edit?usp=sharing --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGjQ3iSjqY/LbPV8cUpLQJZ4jEbP_0sjQ/edit?utm_content=DAGjQ3iSjqY&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this rich and clinically grounded episode, host Shaina Siber, LCSW  is joined by Dr. Brian Chu and Dr. Sandy Pimentel to talk about how CBT can be delivered effectively and flexibly with children and adolescents—especially those managing chronic stress, social exclusion, systemic barriers, and complex family dynamics. Drawing from their new book, CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth, they offer practical tools and clinical decision-making strategies to maintain CBT fidelity while adjusting to developmental needs and contextual factors. This conversation is designed for therapists seeking to strengthen case conceptualization, intervention planning, and outcome monitoring in real-world clinical settings. --- Topics Covered: How to structure CBT with children and adolescents Maintaining a strong CBT case conceptualization throughout treatment Tailoring CBT tools like behavioral activation, exposure, cognitive restructuring, and psychoeducation to fit cultural, developmental, and systemic realities Using “collaborative empiricism” to engage youth and families Clarifying treatment targets that don’t map onto DSM diagnoses Practical adaptations for homework, thought tracking, and skills practice Managing common barriers like overscheduling, peer conflict, and avoidance The importance of involving caregivers and adjusting for family dynamics The role of ongoing assessment and clinical flexibility in sustaining fidelity --- About Our Guests: Brian C. Chu, Ph.D., is Professor in, and past Department Chair of, the Department of Clinical Psychology in the Graduate School of Applied and Professional Psychology at Rutgers University, and Founder/Director of the Youth Anxiety and Depression Clinic (YAD-C). He has received diverse grant funding from NIMH, William T. Grant Foundation, NJ Governors, and other state/local agencies to develop and evaluate behavioral interventions, to understand the impact of internalizing problems on families, and to extend reach of services to underserved communities. He has authored/co-edited CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth (Guilford, 2023) and Transdiagnostic Treatments for Children and Adolescents: Principles and Practice (Guilford, 2013). He is a Fellow of the Association for Behavioral and Cognitive Therapies and past editor of Cognitive and Behavioral Practice. Dr. Chu’s work focuses on anxiety and mood problems in children and adolescents, with a special emphasis on therapy processes, mechanisms of change, and dissemination of evidence-based practices. He is a committed teacher and trainer to students and professional learners at all levels and actively collaborates with organizations to implement competent evidence-based psychological practice. Sandra Pimentel, PhD is Chief of Child and Adolescent Psychology, Associate Director of Psychology Training, and Associate Professor of Clinical Psychology in the Department of Psychiatry and Behavioral Medicine at Montefiore Medical Center and the Albert Einstein College of Medicine. She launched and is Director of the Anxiety and Mood Program (AMP), a specialty training program in the Child Outpatient Psychiatry Department, and co-Director of the Becoming an Emerging Adult at Montefiore (BEAM) Program. From 2007 through 2015, Dr. Pimentel held the position of Assistant Professor of Clinical Psychology in the Division of Child and Adolescent Psychiatry at the Columbia University Medical Center, where she served as Senior Psychologist and Associate Director of the Columbia University Clinic for Anxiety and Related Disorders. Dr. Pimentel specializes in cognitive behavioral treatments (CBT) for children, adolescents, and young adults with anxiety, mood, and behavioral difficulties. She is committed to teaching and advanced training, education, and mentorship are at the core of Dr. Pimentel's professional interests. Her research interests have focused on the dissemination of evidenced-based interventions for child and adolescent disorders and the evaluation of the most effective strategies for training and transporting treatments to school and community settings. Dr. Pimentel served as a CBT consultant for community- and school-based clinicians throughout New York State and for the New York State Office of Mental Health's statewide clinician training initiative. She was named a New York State Office of Mental Health Policy Scholar. Dr. Pimentel is actively involved in professional organizations, including the Association for Behavioral and Cognitive Therapies where she currently serves on the Board as Representative-at-Large and was just elected President-Elect. She is currently serving on the Board as Secretary-Treasurer. She also volunteers for community-based programs, and is involved in multiple community engagement initiatives in the Bronx.  --- Featured Resource: Book: CBT Treatment Plans and Interventions for Depression and Anxiety Disorders in Youth By Dr. Brian Chu & Dr. Sandy Pimentel https://www.guilford.com/books/CBT-Treatment-Plans-Interventions-Depression-Anxiety-Disorders-Youth/Chu-Pimentel/9781462551149?srsltid=AfmBOooyToFBRMAAKOGSY2I_Z2TqCcxVq2GGkE6zgSQ-D791IXDr3_d_ --- Connect with the Guests: Dr. Brian Chu – Professor, Rutgers University Graduate School of Applied and Professional Psychology Dr. Sandy Pimentel – Chief of Child and Adolescent Psychology, Montefiore Medical Center Both are available on LinkedIn   ---   Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGiqW1qPBw/LbahDrDn4fuPSe2Eb6plbQ/edit?utm_content=DAGiqW1qPBw&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this powerful and thought-provoking episode, Shaina sits down with Dr. Ryan DeLapp, a clinical psychologist specializing in racial and cultural stress, to discuss how clinicians can better support young people experiencing racism-related stress and trauma. Dr. DeLapp introduces practical tools and frameworks, including his Empowered Coping Process and the Beat Diagram, to help young people identify, process, and navigate their experiences. The conversation also delves into: How to introduce racism to young people in a developmentally appropriate and culturally sensitive way The impact of systemic racism on youth mental health and how clinicians can create affirming spaces The importance of cultural pride and identity as a protective factor The retrenchment effect—why DEI backlash is harming mental health care & what clinicians can do Practical exercises from REACH that help young people develop coping strategies Whether you're a clinician, educator, or parent, this episode provides evidence-based strategies to help young people process racial stress in a way that fosters self-confidence, emotional regulation, and resilience. Special Offer – Get 15% Off Dr. DeLapp’s New Book! Dr. DeLapp’s newly released book, Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive, is an essential resource for youth but also an invaluable adjunctive tool for therapy. This workbook offers step-by-step strategies and downloadable worksheets to help young people: Identify their own cultural stressors Cope with big and uncomfortable emotions caused by racial stress Stand up to injustice while protecting their mental health Build self-love, confidence, and cultural pride Engage in meaningful conversations about racial stress with people they trust   Special Listener Discount: Get 15% off when you order the book before December 31, 2025! Use promo code: EMPOWER at checkout. Order here: https://www.guilford.com/books/Empower-Yourself-Against-Racial-and-Cultural-Stress/Ryan-T-DeLapp/9781462553082 --- Key Takeaways: Rethinking How We Talk About Racism with Youth Many young people lack the language to express racism-related stress, making early conversations critical Using “cultural stress” instead of “racism” can broaden the conversation and make it more inclusive Clinicians should normalize race-related discussions as part of intake & ongoing therapy The Beat Diagram: A Mindfulness Tool for Coping Body sensations Emotions Action urges Thoughts How it works: Young people learn to pause, observe, and name their internal experiences before reacting, creating space for empowered coping rather than emotional reactivity. The Empowered Coping Process A 3-step framework for helping youth navigate racism-related stress: Clarify the impact – What is happening? What emotions are coming up? Identify coping resources – What skills, support, or actions are available? Implement strategies – What is the best way to respond in alignment with values? Why Building Cultural Pride is Essential Early messaging about racial identity should center pride and self-love Encouraging young people to explore books, media, and cultural experiences strengthens their sense of self ⚡ Cultural mindful moments—noticing when racial identity is felt in different spaces—can help kids gain awareness and confidence --- About Our Guest: Meet Dr. Ryan DeLapp, a highly respected clinical psychologist known for his dedication to helping youth overcome challenges and achieve personal growth. At the core of Dr. DeLapp's work is the Racial, Ethnic, And Cultural Healing (REACH) Program. This initiative showcases his commitment to promoting understanding and healing in the face of issues like systemic racism and cultural stressors. The program provides a safe space for individuals to explore the impact of these barriers and develop tools to recover while embracing their racial and cultural identities. Dr. DeLapp earned his Ph.D. in clinical psychology from the University of Louisville, setting the stage for a remarkable career focused on aiding others in their healing journeys. Early in his career, Dr. DeLapp gained specialized training during his pre-doctoral internship at Montefiore Medical Center. He became proficient in therapeutic methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which became the core of his approach to empower individuals toward self-acceptance and healing. Through mentoring graduate-level students and supervising clinical services, Dr. DeLapp shares his knowledge and experience with future professionals, contributing to their growth. Dr. DeLapp's dedication to advancing psychological knowledge is evident through his authored manuscripts, media appearance and community outreach reflecting his intellectual curiosity and commitment to staying at the forefront of the field. For Dr. Ryan DeLapp, psychology isn't just a job; it's a calling. His compassionate approach and visionary insights have positively impacted many lives and reached a wider audience through podcasts and articles. In the field of psychology, Dr. Ryan DeLapp is a pioneer and a champion of transformative change. His REACH Program exemplifies his commitment to breaking down barriers, fostering healing, and empowering individuals to pursue their goals with confidence. Through his work, Dr. DeLapp continues to light the path toward healing and personal growth, embodying the essence of a true healer and visionary. --- Resources Mentioned in This Episode: Screening Tools for Racial Stress: Everyday Discrimination Scale: https://scholar.harvard.edu/davidrwilliams/node/32397 Trauma Symptoms of Discrimination Scale (TSDS): https://www.rosscenter.com/wpcontent/uploads/2018/05/TraumaSymptomsDiscriminationScale.pdf Visit the REACH Program: https://www.rosscenter.com/team/ryan-delapp-phd/ --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGiAIGmPUk/DsnOLxllLGUabpMtUVoo3g/edit?utm_content=DAGiAIGmPUk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber sits down with Destiny Davis, LPC, CRC, to explore the complex psychological and emotional effects of chronic illness. Destiny is a Licensed Professional Counselor and Clinical Rehabilitation Counselor specializing in chronic illness and disability counseling, based in Atlanta, Georgia. With a background as a family liaison in intensive outpatient therapy, she has deep expertise in connecting individuals with their support systems. Destiny shares insights into how chronic illness impacts identity, relationships, and mental health, and discusses the critical role of disability-affirming and trauma-informed care. She breaks down how Acceptance and Commitment Therapy (ACT) and Somatic Experiencing can be powerful tools for helping clients navigate the challenges of invisible illnesses while fostering resilience, self-compassion, and meaningful engagement in life. --- Key topics covered in this episode: Understanding the biopsychosocial framework in clinical assessment and treatment for chronic illness The impact of grief, loss, and identity shifts for individuals managing chronic pain and long-term conditions Addressing systemic barriers in healthcare, including medical gaslighting and disability stigma How ACT helps clients increase psychological flexibility and engage in valued activities despite physical limitations The role of somatic work, mindfulness, and boundary-setting in chronic illness management Practical strategies for therapists to provide accessible and inclusive support for clients with chronic conditions Navigating medical trauma and self-advocacy in healthcare settings --- About Our Guest: Destiny leads therapeutic groups for adults, adolescents, and parents, focusing on relationships, community integration, and the mind-body connection. She is also the host of The Chronic Illness Therapist Podcast, where she provides accessible mental health resources for the chronic illness community. --- Connect with Destiny Davis: Website: https://www.thechronicillnesstherapist.com/ Instagram: https://www.instagram.com/the.chronicillnesstherapists Podcast: The Chronic Illness Therapist Podcast (Available on all major streaming platforms) --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGhJc5A224/kVXYb_zREt5mY46uAJJB2w/edit?utm_content=DAGhJc5A224&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: Eating disorders are complex, multifaceted conditions that require equally nuanced and comprehensive treatment. In this episode of The Affirming Minds Podcast, we are joined by Dr. Lauren Yadlosky, Clinical Director of the Eating Disorders Program at Montefiore (EDPM), and Dr. Alexis Richards, Medical Director of EDPM. They bring their expertise on the interdisciplinary approach to eating disorder treatment, the role of Family-Based Treatment (FBT) and Dialectical Behavior Therapy (DBT), and the systemic barriers preventing marginalized communities from receiving proper diagnoses and care. We explore the intersectionality of eating disorders, discussing how weight bias, socioeconomic disparities, and structural inequities impact treatment accessibility and outcomes. Our guests also highlight the critical role of integrating medical and psychological care, demonstrating how a multidisciplinary approach enhances patient recovery. Whether you’re a clinician, caregiver, or someone seeking a deeper understanding of eating disorder treatment, this episode is packed with essential insights. --- What You’ll Learn in This Episode: The roles of Dialectical Behavior Therapy (DBT) and Family-Based Treatment (FBT) in eating disorder care How systemic health disparities and weight bias impact diagnosis and treatment The importance of integrating medical and psychological care for better patient outcomes Challenges and benefits of a multidisciplinary approach in eating disorder treatment The influence of cultural and socioeconomic factors on recovery How clinicians can reduce barriers to care and provide more inclusive, patient-centered treatment --- About Our Guests: Lauren Yadlosky, PhD Clinical Director, Eating Disorders Program at Montefiore (EDPM) Attending Psychologist, Child/Adolescent Outpatient Department Assistant Professor, Department of Psychiatry and Behavioral Sciences, Montefiore Medical Center & Albert Einstein College of Medicine Yadlosky is a clinical psychologist specializing in high-risk, multi-problem youth, young adults, and families, particularly those struggling with co-morbid eating disorders. She has extensive experience across outpatient, partial hospitalization, residential, and inpatient medical levels of care and is trained in comprehensive Dialectical Behavior Therapy (DBT), Family-Based Treatment for Anorexia (FBT), and other cognitive-behavioral interventions. She completed her PhD in Clinical Psychology at Marquette University, her predoctoral internship at Montefiore Medical Center in the child/adolescent specialization, and a clinical and research postdoctoral fellowship at McLean Hospital/Harvard Medical School. Beyond clinical work, Dr. Yadlosky’s research and advocacy center on health equity, systemic barriers to care, and improving access to evidence-based treatment in underserved communities. She is committed to integrating intersectionality with psychological science and practice, ensuring that treatment is inclusive and responsive to the needs of diverse populations. Yadlosky shares this positionality statementwith our audience: "I am a white, cisgender, allistic, heterosexual woman from an upper middle-class background who also benefits from able-bodied and thin privilege."   Alexis D. Richards, MD, MSc Medical Director, Eating Disorder Program at the Children’s Hospital at Montefiore Einstein Associate Program Director, Adolescent Medicine Fellowship Assistant Professor of Pediatrics, Montefiore Einstein Alexis Richards is a board-certified pediatrician and adolescent medicine specialist dedicated to advancing care for young people with eating disorders, adolescent mental health concerns, and reproductive health needs. Her educational journey includes: Bachelor of Arts in Psychology from New York University (2007) Postbaccalaureate Premedical Studies at Columbia University (2009) Master of Science in the Control of Infectious Diseases from London School of Hygiene and Tropical Medicine (2011) Doctor of Medicine from Emory University (2015) Pediatrics residency at NewYork-Presbyterian/Columbia University Irving Medical Center (2018) Adolescent Medicine fellowship at the University of California, San Francisco (2023) Her clinical expertise spans eating disorders, reproductive health, and adolescent mental health, and she is actively involved in medical education, research, and advocacy. Dr. Richards’ research focuses on sexual and reproductive health and eating disorders, with work published in peer-reviewed journals and presentations at national conferences. She also serves as a reviewer for the Maternal and Child Health Journal and is a Fellow of the American Academy of Pediatrics and an active member of the Society of Adolescent Health and Medicine. Through her clinical practice, research, and education efforts, Dr. Richards is committed to improving health outcomes for adolescents and young adults, with a strong focus on equitable access to care. --- Resources & Next Steps: Eating Disorder Support & Education National Eating Disorders Association (NEDA) – https://www.nationaleatingdisorders.org/ Project HEAL (Equitable Access to Eating Disorder Treatment) – https://www.theprojectheal.org/ FEAST (Family-Based Support for Eating Disorders) – https://feast-ed.org/ Intersectional Body Liberation Resources · Aubrey Gordon’s Fat Reading List (Your Fat Friend) – https://www.yourfatfriend.com/fat-reading-list Connect with Our Guests & Montefiore’s Eating Disorder Program: Montefiore Eating Disorders Program Referral Line: (718) 741-2386 --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGgriBM3c0/6nH04XGY7bFfZQr0_Nd3Ag/edit?utm_content=DAGgriBM3c0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this episode of The Affirming Minds Podcast, we take a deep dive into the trauma, systemic barriers, and mental health needs of unaccompanied minors who migrate to the United States. Our guest, Brenda Punksy, LCSW, LLM, brings years of experience working with immigrant youth, offering a unique perspective at the intersection of clinical care, advocacy, and immigration policy. Unaccompanied minors often endure dangerous migration journeys, exposure to violence, separation from family, and systemic obstacles upon arrival in the U.S. Despite these challenges, many display incredible resilience, and with the right support, can heal and thrive. This conversation sheds light on trauma-informed approaches that mental health professionals, educators, and advocates can use to effectively support these children. --- What You’ll Learn in This Episode: Why unaccompanied minors leave their countries of origin, including the impact of violence, persecution, poverty, and political instability What unaccompanied minors encounter on their migration journey, including risks like extortion, trafficking, and family separation Common trauma responses in unaccompanied minors, including psychological, emotional, and behavioral manifestations How systemic barriers—such as legal complexities, lack of access to care, and policy changes—affect immigrant youth Culturally responsive, trauma-informed interventions that clinicians can use to support unaccompanied minors How therapists can advocate for immigrant youth beyond the therapy room The impact of political rhetoric and policy shifts on the mental health of unaccompanied minors and their families --- Who Should Listen: Mental health professionals and advocates who are passionate about supporting immigrant youth. --- Resources & Next Steps: Connect with Brenda Punksy, LCSW, LLM: brendapunsky.org Know Your Rights Training (ACLU): https://act.aclu.org/a/2025-kyr-training-2 Know Your Rights Toolkit (ILRC): https://www.ilrc.org/resources/community/know-your-rights-toolkit --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGgBx7Bo8s/iFmnitcgO0zEswDkIVCnhw/edit?utm_content=DAGgBx7Bo8s&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: Across the U.S., gender-affirming care is under increasing legislative attack, threatening the well-being of transgender and nonbinary individuals. As clinicians, advocates, and allies, how do we navigate these challenges while staying grounded in compassion, evidence-based practice, and values-driven action? In this episode of The Affirming Minds Podcast, host Shaina Siber explores: The current wave of anti-trans legislation and how it impacts healthcare, legal protections, and daily life for gender-diverse individuals. The mental health consequences of these policies, including increased distress, barriers to care, and heightened discrimination. How Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) can help clinicians and advocates respond effectively, reduce suffering, and build resilience. Strategies for debunking misinformation, engaging in productive conversations, and taking action to support gender-affirming care. --- Key Takeaways: What’s happening at the legislative level? A breakdown of current policies restricting gender-affirming care and legal protections. How does this impact mental health? Understanding the distress caused by restrictive policies and ways to support affected individuals. How can clinicians and allies respond? Using ACT and CFT to approach this issue with compassion, advocacy, and psychological flexibility. How can we challenge misinformation? Effective strategies for countering anti-trans narratives and engaging with skeptics in meaningful ways. Human Rights Campaign – Facing the Future Together: https://hrc-prod-requests.s3-us-west-2.amazonaws.com/files/documents/Facing-the-Future-FAQ-111524-FNL.pdf --- Who Should Listen: Mental health professionals working with gender-diverse clients Advocates & policymakers interested in protecting trans rights Educators, parents, and allies seeking accurate information on gender-affirming care Anyone impacted by or concerned about anti-trans legislation If you are in support of current legislation but are open to hearing why advocates feel strongly about protecting gender-affirming care If you love or care for someone who identifies as transgender or nonbinary—even if you don’t fully understand it --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health --- Organizations Funding Transgender Research & Initiatives: Open Society Foundations A major supporter of LGBTQ+ rights, including funding for transgender issues. https://www.opensocietyfoundations.org/ International Trans Fund (ITF) A participatory grantmaking fund that supports trans-led groups working to benefit the trans community and contribute to movement building. https://www.transfund.org/ Trans Justice Funding Project (TJFP) Provides grants to grassroots, trans-led, and trans-focused groups across the U.S. https://www.transjusticefundingproject.org/ Borealis Philanthropy Through its Fund for Trans Generations, it supports trans-led organizing and services. https://borealisphilanthropy.org/ Third Wave Fund Resources youth-led, intersectional gender justice movements, including those focused on transgender rights. https://www.thirdwavefund.org/ --- Organizations: Transgender Law Center: Works to change laws and policies to ensure safety and freedom from discrimination. https://transgenderlawcenter.org/ Sylvia Rivera Law Project: Ensures people can self-determine their gender identity and expression. https://srlp.org/ Transgender Legal Defense & Education Fund (TLDEF): Aims to end discrimination and achieve equality for transgender people. https://transgenderlegal.org/ LGBTQ Task Force: Works to create more inclusive spaces for transgender people in advocacy organizations. https://thetaskforce.org/ PFLAG: The largest family and ally organization for LGBTQ+ individuals, their parents, families, and allies. https://pflag.org/ --- Helplines: The Trevor Project's 24/7 Lifeline: Provides crisis intervention and suicide prevention services to LGBTQ+ youth. Call 866-488-7386 or visit https://www.thetrevorproject.org/get-help/ Trans Lifeline: Offers peer support and crisis hotline services run by and for trans people. Call 877-565-8860 or visit https://translifeline.org/ National Suicide Prevention Lifeline: Provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. Call 800-273-8255 or visit https://suicidepreventionlifeline.org/ --- Reports: National Center for Transgender Equality (NCTE): The National Center for Transgender Equality is a leading social justice advocacy organization dedicated to advancing the rights and understanding of transgender individuals. They work to change policies and society to increase acceptance and equality for transgender people. Website: https://transequality.org/ Human Rights Watch: Human Rights Watch is an international organization that conducts research and advocacy on human rights issues worldwide, including those affecting transgender individuals. They document abuses based on sexual orientation and gender identity and advocate for laws and policies that protect everyone's dignity. LGBT Rights Overview: https://www.hrw.org/topic/lgbt-rights National Transgender Discrimination Survey: The National Transgender Discrimination Survey is a comprehensive report detailing the discrimination faced by transgender and gender non-conforming individuals across various aspects of life, including employment, housing, healthcare, and education. The survey provides critical statistics and insights into the challenges this community faces. Full Report: https://transequality.org/issues/national-transgender-discrimination-survey --- References: American Journal of Managed Care. (2022, October 4). How the clinical trial gender gap affects women’s heart care. Retrieved February 22, 2025, from https://www.ajmc.com/view/how-the-clinical-trial-gender-gap-affects-women-s-heart-care American Society of Plastic Surgeons. (n.d.). Briefing paper: Plastic surgery for teenagers. Retrieved February 22, 2025, from https://www.plasticsurgery.org/news/briefing-papers/briefing-paper-plastic-surgery-for-teenagers Axelrod, T. (2020, November 16). More than 80,000 sexual abuse claims filed against Boy Scouts. The Hill. Retrieved February 22, 2025, from https://thehill.com/blogs/blog-briefing-room/news/526140-more-than-80000-sexual-abuse-claims-filed-against-boy-scouts/ Creighton, S. (2001, May). Surgery for intersex. J R Soc Med, 94(5), 218-220. doi: 10.1177/014107680109400505. PMID: 11385087; PMCID: PMC1281452. Dai, D., Charlton, B. M., Boskey, E. R., Hughes, L. D., Hughto, J. M. W., Orav, E. J., & Figueroa, J. F. (2024, June 3). Prevalence of gender-affirming surgical procedures among minors and adults in the US. JAMA Netw Open, 7(6), e2418814. doi: 10.1001/jamanetworkopen.2024.18814. PMID: 38935380; PMCID: PMC11211955. Flint, C., Förster, K., Koser, S. A., et al. (2020). Biological sex classification with structural MRI data shows increased misclassification in transgender women. Neuropsychopharmacol, 45, 1758–1765. doi: 10.1038/s41386-020-0666-3. Forsythe, A., Pick, C., Tremblay, G., Malaviya, S., Green, A., & Sandman, K. (2022, May 1). Humanistic and economic burden of conversion therapy among LGBTQ youths in the United States. JAMA Pediatr, 176(5), 493-501. doi: 10.1001/jamapediatrics.2022.0042. PMID: 35254391; PMCID: PMC8902682. Garcia, M., Mulvagh, S. L., Merz, C. N., Buring, J. E., & Manson, J. E. (2016, April 15). Cardiovascular disease in women: Clinical perspectives. Circ Res, 118(8), 1273-1293. doi: 10.1161/CIRCRESAHA.116.307547. PMID: 27081110; PMCID: PMC4834856. (n.d.). Fact sheet for reporters: Transgender participation in sports. Retrieved February 22, 2025, from https://glaad.org/fact-sheet-for-reporters-transgender-participation-in-sports Herman, J. L., Brown, T. N. T., & Conron, K. J. (2022). Massachusetts public accommodations law and transgender people’s well-being. The Williams Institute, UCLA School of Law. Retrieved February 22, 2025, from https://williamsinstitute.law.ucla.edu/publications/ma-public-accommodations/ Human Dignity Trust. (n.d.). Map of criminalisation. Retrieved February 22, 2025, from https://www.humandignitytrust.org/lgbt-the-law/map-of-criminalisation/ Human Rights Watch & InterACT. (2017, July 25). US: Harmful surgery on intersex children. Human Rights Watch. Retrieved February 22, 2025, from https://www.hrw.org/news/2017/07/25/us-harmful-surgery-intersex-children Jackson, D. (2023, March 20). Suicide-related outcomes following gender-affirming treatment: A review. Cureus, 15(3), e36425. doi: 10.7759/cureus.36425. PMID: 36950718; PMCID: PMC10027312. Johns Hopkins Bloomberg School of Public Health. (2024). Guns remain leading cause of death for children and teens. Retrieved February 22, 2025, from https://publichealth.jhu.edu/2024/guns-remain-leading-cause-of-death-for-children-and-teens Karen Devries, et al. (2018). Who perpetrates violence against children? A systematic analysis of age-specific and sex-specific data. BMJ Paediatrics Open, 2, e000180. Knerr, S., Wayman, D., & Bonham, V. L. (2011, Fall). Inclusion of racial and ethnic minorities in genetic research: Advance the spirit by changing the rules? J Law Med Ethics, 39(3), 502-512. doi: 10.1111/j.1748-720X.2011.00617.x. PMID: 21871045; PMCID: PMC4082969. Kurth, F., Gaser, C., Sánchez, F. J., & Luders, E. (2022, March 13). Brain sex in transgender women is shifted towards gender identity. J Clin Med, 11(6), 1582. doi: 10.3390/jcm11061582. PMID: 35329908; PMCID: PMC8955456. McLemore, K. A. (2015). Experiences with misgendering: Identity misclassification of transgender spectrum individuals. Self and Identity, 14(1), 51–74. doi: 10.1080/15298868.2014.950691. Mocarski, R., King, R., Butler, S., et al. (2019, September). The rise of transgender and gender diverse representation in the media: Impacts on the population. Commun Cult Crit, 12(3), 416-433. doi: 10.1093/ccc/tcz031. Moreno-Begines, M. L. N., Arroyo-Rodríguez, A., Borrallo-Riego, Á., & Guerra-Martín, M. D. (2022, April 2). Intersexuality/Differences of Sex Development through the discourse of intersex people, their relatives, and health experts: A descriptive qualitative study. Healthcare (Basel), 10(4), 671. doi: 10.3390/healthcare10040671. PMID: 35455848; PMCID: PMC9032209. Price-Feeney, M., Green, A. E., & Dorison, S. H. (2021, June). Impact of bathroom discrimination on mental health among transgender and nonbinary youth. J Adolesc Health, 68(6), 1142-1147. doi: 10.1016/j.jadohealth.2020.11.001. Rametti, G., Carrillo, B., Gómez-Gil, E., et al. (2011, February). White matter microstructure in female-to-male transsexuals before cross-sex hormonal treatment: A diffusion tensor imaging study. J Psychiatr Res, 45(2), 199-204. doi: 10.1016/j.jpsychires.2010.05.006.

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGfXH9DeIk/CcIRnhWhsd5IYRDX52unTA/edit?utm_content=DAGfXH9DeIk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton --- Episode Summary: Host Shaina Siber, LCSW, explores the fascinating intersection of psychedelic-assisted therapy and Acceptance and Commitment Therapy (ACT) with Temple Morris, LCSW-C, and Miranda Morris, PhD. This episode delves into MDMA- and psilocybin-assisted therapy, the science behind these emerging treatments, and how ACT principles can enhance psychedelic experiences for long-term healing. --- What You’ll Learn in This Episode: The latest research on MDMA- and psilocybin-assisted therapy for PTSD and Major Depressive Disorder (MDD) How Psychedelic Harm Reduction and Integration Therapy (PHRI) prepares clients for safe and effective experiences The importance of “set and setting” in optimizing therapeutic outcomes How ACT supports psychological flexibility and values-based action post-psychedelic experiences Ethical considerations, contraindications, and best practices for clinicians --- About Our Guest: Temple Morris, LCSW-C is a co-founder of True North Therapy & Training, a group dedicated to sharing contextual behavioral therapies with clients, practitioners, and the broader community. She specializes in Acceptance and Commitment Therapy (ACT) and Psychedelic Harm Reduction and Integration Therapy (PHRI), providing training, clinical supervision, and consultation in both modalities. Temple is also a Consultant Therapist at Sunstone Therapies, where she delivers MDMA- and psilocybin-assisted therapy to study participants with treatment-resistant PTSD and Major Depression. She co-founded Psychedelic Assisted Therapy and Healing (PATH), a nonprofit working to make legal psychedelic therapy accessible and affordable, and serves as board president. Additionally, she is co-chair of the ACBS Psychedelic Special Interest Group, where she co-leads monthly ACT-informed PHRI peer consultation groups. Miranda Morris, PhD is a psychologist in Bethesda, MD, a Peer-Reviewed ACT Trainer, and past President of the Association for Contextual Behavior Science (ACBS). She regularly conducts workshops on ACT, Functional Analytic Psychotherapy (FAP), and Relational Frame Theory (RFT). Miranda is also a co-founder of True North Therapy & Training, where she focuses on disseminating contextual behavioral therapies to practitioners and clients. She remains actively involved in the Mid-Atlantic Chapter of ACBS and its ACT Carolinas affiliate, contributing to training and peer consultation initiatives. --- Learning Objectives: Describe the current research and clinical applications of MDMA- and psilocybin-assisted therapy in treating treatment-resistant PTSD and Major Depressive Disorder (MDD). Explain the role of Psychedelic Harm Reduction and Integration Therapy (PHRI) in preparing, supporting, and integrating psychedelic experiences for therapeutic benefit. Analyze how Acceptance and Commitment Therapy (ACT) can be incorporated into psychedelic-assisted therapy to support psychological flexibility, values-based action, and long-term healing. Evaluate ethical considerations, contraindications, and best practices for psychedelic-assisted therapy, including patient selection, safety protocols, and the importance of set, setting, and integration. --- Who Should Listen: Mental health professionals interested in psychedelic-assisted therapy Clinicians looking to integrate ACT principles into psychedelic work Therapists curious about Psychedelic Harm Reduction and Integration Therapy (PHRI) Anyone fascinated by the intersection of science, therapy, and altered states of consciousness --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Resources and Links: Temple & Miranda's Websites: Perspective(s) Retreats - Psychedelic Training Retreats for Professionals (Next retreat: August 2025): https://www.perspectiveretreats.com/copy-of-retreats WomenSummit - ACT-informed retreats for women therapists (Next retreat: Winter 2026): https://www.womensummit.net/upcoming-retreats True North Therapy & Training: https://truenorthact.com/ Psychedelics Information and Resources: Embark - Open source training course for clinicians: https://psychedelicscourses.com/embark-open-access Psychedelics Today: https://psychedelicstoday.com/ Erowid: https://www.erowid.org/ Psychedelic Alpha: https://psychedelicalpha.com/data/psychedelic-laws Portland Institute for Psychedelic Science: https://www.pipsinstitute.com/ Berkeley Center for the Study of Psychedelics: https://psychedelics.berkeley.edu/ Yale: https://medicine.yale.edu/psychiatry/research/programs/clinical-people/psychedelic/ Johns Hopkins Center for Psychedelic & Consciousness Research: https://hopkinspsychedelic.org/ --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGet5qbES0/4Kw8ktR6Aeqa8_zLExMy4w/edit?utm_content=DAGet5qbES0&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz sits down with Elizabeth Armstrong, LCSW-R, an EMDRIA-Approved Consultant and Trainer and Certified Schema Therapist, to explore the transformative power of Eye Movement Desensitization and Reprocessing (EMDR). Together, they dive into the science and structure of this eight-phase, evidence-based therapy that facilitates deep trauma healing. Shaina and Elizabeth discuss EMDR’s role in processing trauma, how it differs from other gold-standard PTSD treatments like Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), and why it’s such an effective approach for both single-incident trauma and complex, developmental trauma. They also explore how EMDR can be adapted for culturally responsive care, addressing issues such as systemic oppression, intergenerational trauma, and attachment wounds. Whether you're new to EMDR or already practicing, this conversation provides invaluable insights into the power and versatility of this therapy. --- What You’ll Learn in This Episode: The history and development of EMDR therapy The eight-phase EMDR treatment model and how it works The role of bilateral stimulation (eye movements, tapping, tones) in trauma processing How EMDR differs from other trauma-focused therapies like CPT and PE The importance of resourcing and helping clients develop adaptive coping strategies Common challenges therapists face when implementing EMDR and how to navigate them Culturally responsive adaptations of EMDR for diverse populations How clinicians can become trained and certified in EMDR --- About Our Guest: Elizabeth Armstrong, LCSW, is a New York City-based psychotherapist, trainer, and group practice owner with over 20 years of experience specializing in trauma, anxiety, and mood and personality disorders. Trained at Columbia University and The National Institute for The Psychotherapies (NIP), Elizabeth is known for her integrative approach to healing, blending evidence-based modalities with deep compassion and insight. Elizabeth is an EMDRIA-Approved Trainer and Consultant, a Certified Schema Therapist, and a Certified Meditation Teacher. She is currently deepening her expertise in traumatology by pursuing a Psychedelic-Assisted Psychotherapist Certification through The Integrative Psychiatry Institute. Her clinical work includes running a thriving group practice on Manhattan’s Upper West Side, facilitating EMDR trainings and leading immersive workshops. She has presented at international conferences, including the EMDRIA Conference and the International Society of Schema Therapy (ISST), sharing innovative techniques that combine EMDR and schema therapy to foster profound healing. Passionate about advancing the field of psychotherapy, Elizabeth’s work is rooted in the belief that healing extends beyond intellect, requiring transformation on deeper emotional and somatic levels. When she’s not working, Elizabeth can be found hiking, traveling, and spending time with her friends and family. Learn more about Elizabeth and her work at www.armstrongpsychotherapy.com. --- Learning Objectives: Participants will be able to describe the purpose of EMDR and list the eight phases of the protocol. Participants will be able to identify at least two clinical populations or conditions where EMDR is effective and discuss strategies for tailoring its use to client needs. Participants will be able to demonstrate understanding of at least one EMDR resourcing or stabilization technique and describe how it can be applied within an ethical and trauma-informed framework. --- Resources Mentioned: Learn more about EMDR: EMDRIA.org Connect with Elizabeth Armstrong, LCSW-R: www.armstrongpsychotherapy.com EMDR Training with Dr. William Zangwill: www.emdrandtraining.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, and the guest, Elizabeth Armstrong, LCSW-R, disclose the following potential conflicts of interest related to this episode. Shaina Siber-Sanderowitz is the founder of Affirm Mental Health, LLC, an accredited CE provider offering continuing education (CE) courses for mental health professionals through its Affirm Academy Membership. At the beginning of this episode, Shaina briefly promotes Affirm Mental Health’s CE membership, which provides access to live and self-study courses. However, this episode is not a sponsored advertisement, and Affirm Mental Health does not currently offer EMDR training. Any references to EMDR-related resources or trainings are for educational purposes only and do not imply financial benefit to the host beyond the general promotion of CE offerings. Elizabeth Armstrong, LCSW-R is an EMDRIA-Approved Consultant and Trainer and Certified Schema Therapist. She provides EMDR consultation and training through her professional practice and affiliations. While she discusses EMDR therapy in this episode, her participation is for educational purposes only and does not constitute an endorsement of specific training programs, including those she is affiliated with. This episode is intended for informational and educational purposes only and does not serve as a substitute for professional training, consultation, or clinical supervision in EMDR therapy. Neither the host nor the guest receive direct compensation for discussing EMDR or any associated resources mentioned in this episode. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGeBPnYXpk/fJ2PX_ZZcCFwT56wDUSF8g/edit?utm_content=DAGeBPnYXpk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: AI is rapidly transforming healthcare, and mental health is no exception. But what does this mean for therapists and clients? In this episode, Shaina sits down with clinical social worker and EMDR-certified therapist Alexis Cate, LCSW EMDR-CT, CASAC to explore the evolving role of AI in mental health care. They discuss how AI can enhance therapy, the ethical challenges it presents, and how clinicians can integrate these tools responsibly while maintaining human connection and ethical integrity. --- What You’ll Learn in This Episode: How AI is shaping mental health care – from diagnostic tools to clinical documentation support The biggest ethical concerns – including data security, informed consent, and potential biases in AI algorithms Environmental implications of AI development and strategies for responsible use How AI can expand access to care for underserved populations while avoiding over-reliance on technology Practical tips for clinicians on integrating AI tools while maintaining ethical standards and prioritizing human connection --- About Our Guest: Alexis Cate is a Clinical Social Worker & Certified EMDR Therapist with a demonstrated history working in hospital and community-based agencies across New York City. She is an integrative therapist, specializing in trauma treatment, and how early traumatic experiences impact the development of post-traumatic stress, mood & anxiety disorders, personality disorders, and substance use disorder later in a person's life. Alexis has focused her work in supporting underserved communities, specifically with adolescents, young adults, and their families. Alexis is an experienced educator in behavioral health and psychosocial wellness. She strives to provide comprehensive courses to fellow professionals and collegiate-level students. Alexis bridges theory and practice throughout her courses to ensure learners leave feeling they can apply the tools discussed the following day in their work. She is a compassionate and highly motivated self-starter with a strong desire to empower the individuals, families, and learners with whom she works. --- Key Takeaways from the Episode: AI’s role in mental health: Enhancing accessibility, streamlining clinician workflow, and personalizing treatment plans The risks of bias in AI models and how this may reinforce systemic inequalities in mental health care The environmental impact of AI, including energy consumption and electronic waste Why informed consent and transparency are critical when incorporating AI into clinical practice Strategies for responsible AI integration, balancing innovation with ethical considerations --- Resources Mentioned: Connect with Alexis Cate, LCSW, EMDR-CT, CASAC: https://www.empoweredpsychotherapy.org/ Follow Alexis on LinkedIn: https://www.linkedin.com/in/alexis-cate-lcsw-cctp-casac/ --- Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. Conflict of Interest Disclosure:Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGcLwM4F78/-lC79Gw7E5Fgpum601Sn8w/edit?utm_content=DAGcLwM4F78&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In today’s episode, we explore the unique challenges faced by athletes and high performers who push themselves to the limit. Burnout in this population can result from emotional exhaustion, unrelenting standards, and performance anxiety. Our guest, Anastasia Sfiroudis-Rodriguez, LCSW, brings her expertise as a psychotherapist and mental performance consultant to unpack these issues and offer practical, evidence-based strategies to help athletes and high achievers thrive. If you’re a therapist working with high performers or someone navigating the pressures of peak performance, this conversation is full of actionable insights on fostering resilience, promoting psychological flexibility and sustaining long-term success while staying aligned with your values. --- Episode Highlights: The unique risk factors of burnout in athletes and high performers, including emotional exhaustion, unrelenting standards, and performance anxiety. The role of Acceptance and Commitment Therapy (ACT) and other integrative approaches in addressing burnout and enhancing resilience. How to foster mindfulness, acceptance, and values-driven actions to sustain performance in high-stakes environments. Practical recovery strategies for athletes, such as cultivating flow states, prioritizing rest, and aligning actions with long-term goals and values. --- Key Takeaways: Burnout and flow states exist on opposite ends of the performance spectrum. Identifying drivers like values can help bridge the gap. Athletes often struggle with perfectionism, making ACT's focus on psychological flexibility particularly effective. Recovery is critical but often overlooked—practical tips include rest, pre-performance routines, and mindfulness-based exercises. --- About Our Guest: We’re joined by Anastasia Sfiroudis-Rodriguez, LCSW, a psychotherapist, mental health leader, and trainer based in New York. Anastasia specializes in treating anxiety, perfectionism, and burnout in high achievers and athletes. As the founder of Meliora Psychotherapy, she uses ACT and integrative approaches to help clients build resilience and live authentically in alignment with their values. Anastasia is also pursuing her Certified Mental Performance Consultant (CMPC) certification to expand her expertise in performance consulting. --- Resources Mentioned: Visit Anastasia’s website: https://meliorapsychotherapy.com/ Follow Anastasia on Instagram: @thepursuitofbettertherapy Explore courses and membership options at Affirm Mental Health: https://affirmmentalhealth.com/ --- January Impact Initiative: If you’re listening in January 2025, Affirm is donating $7 from every continuing education purchase this month to support those impacted by the devastating fires in Los Angeles. Whether it’s registering for a live course, purchasing a self-study, or joining our monthly membership, you can make a difference while enhancing your skills. Visit AffirmMentalHealth.com to explore our CE products. Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGcFZczk00/ZfnW81OzphkKRXy4UVuDyA/edit?utm_content=DAGcFZczk00&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Summary: In this episode of Affirming Minds, host Shaina Siber dives into the transformative power of values-based Exposure and Response Prevention (ERP) therapy for treating OCD. Joining Shaina are Meghin Lisi, LMFT, and Danielle Henderson, PsyD, LPC, co-founders of THRIVE: Training Hub for Anxiety and OCD Intervention and Education. Together, they explore how integrating clients’ values into ERP not only enhances motivation but also creates meaningful and lasting change in their lives. This compassionate, client-centered approach is reshaping the way therapists support individuals struggling with OCD and anxiety disorders. --- What You’ll Learn in This Episode: The Fundamentals of OCD Treatment: Understanding obsessions, compulsions, and the OCD cycle. Introduction to ERP: Why Exposure and Response Prevention is the gold standard for OCD treatment. Values-Based Therapy: How incorporating clients’ values into ERP enhances motivation and outcomes. Misdiagnosis and Gaps in Care: Common misconceptions about OCD and the importance of proper assessment. Therapist Perspectives: Challenges clinicians face when merging values with ERP and strategies for success. Compassionate ERP: Why this client-centered approach is more effective than traditional methods. --- About Our Guests: Meghin Lisi, LMFT Meghin is a Licensed Marriage and Family Therapist in NY and MD specializing in OCD and anxiety disorders. As co-founder of THRIVE, she provides training and consultation to clinicians on effective therapeutic techniques, blending family systems, ERP, and Acceptance and Commitment Therapy (ACT). Meghin’s work is deeply rooted in compassion and collaboration, focusing on creating lasting change for individuals and families. Danielle Henderson, PsyD, LPC Danielle is a Licensed Professional Counselor and Clinical Psychologist in Pennsylvania with over 16 years of experience. As a leading expert in ERP and ACT for OCD and anxiety disorders, Danielle’s mission is to equip therapists with the skills to confidently treat their clients. Through THRIVE, she continues to provide specialized training and support to clinicians worldwide. --- Key Takeaways from the Episode: OCD Targets Values: Learn why OCD often attacks what matters most to clients and how this insight informs values-based ERP. The Role of Collaboration: Discover how a strong therapist-client relationship fosters trust and willingness to engage in challenging work. Addressing Misconceptions: Break free from stereotypes about ERP being cold or extreme and explore how compassionate approaches create safer spaces for healing. Therapists’ Role: Insights on managing clinician discomfort and building resilience to provide effective care. --- Resources Mentioned: THRIVE: Training Hub for Anxiety and OCD Website: thriveocd.com Explore training courses, free resources, and more from Meghin and Danielle. International OCD Foundation (IOCDF) iocdf.org --- Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGbcHWpZPs/zR6Vw_mc9qpp4Ses2eKxxQ/edit?utm_content=DAGbcHWpZPs&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton.  SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Summary: In this thought-provoking episode of Affirming Minds, Shaina Siber, LCSW sits down with Dr. Sami Pieknik, PsyD  David Meer, LPC, two passionate neurodiversity-affirming clinicians, to discuss the complexities of masking among neurodivergent individuals. Together, they explore the psychological and emotional toll masking can take, the role societal expectations play in its development, and actionable strategies therapists can implement to foster safe, affirming spaces for authentic self-expression. Listeners will gain insights into the lived experiences of neurodivergent individuals, the challenges of unmasking, and how neurodiversity-affirming care can lead to meaningful therapeutic outcomes. Key Takeaways for Listeners:  Neurodivergent individuals often mask as a survival mechanism to navigate societal and professional spaces. Long-term masking can lead to significant mental health consequences, including autistic burnout and suicidal ideation. Therapists must prioritize safety, avoid pressuring clients to mask, and create affirming, flexible spaces tailored to individual needs. Incorporate sensory tools, adjust communication styles, and offer psychoeducation on masking to clients and families.  True neurodiversity-affirming care extends beyond the therapy room into broader advocacy and systemic change. Key Discussion Points: Defining Masking What is masking, and how does it differ from impression management? The role of safety, stigma, and societal pressures in masking behaviors. Psychological Impact of Masking Understanding the link between masking, autistic burnout, anxiety, depression, and emotional exhaustion. Why masking can lead to feelings of inauthenticity and disconnection. Therapeutic Interventions to Support Neurodivergent Clients Recognizing masking behaviors in clinical settings. Creating safe, supportive spaces to foster self-awareness and reduce masking. The importance of sensory accommodations, flexibility in therapeutic approaches, and validating clients’ lived experiences. Systemic and Societal Influences How societal expectations and neurotypical norms perpetuate masking. Shifting from deficit-based models to strength-based, neurodiversity-affirming care. Clinicians’ Role in Advocacy and Deconstruction How therapists can reflect on their own biases and practices. Recognizing performative affirming care and staying aligned with neurodiversity-affirming values. About the Guest: Learn more about David and Dr. Sami’s work at @neuro.pier on Instagram or visit their websites at https://www.neurodiversecounseling.com or https://www.drpieknik.com/. Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGZeiZSSvc/nWnbtGrpocGlB3V572dAaQ/edit?utm_content=DAGZeiZSSvc&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton  Episode Description: In this solo episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, dives deep into the world of Interpersonal Psychotherapy (IPT). Shaina makes a compelling case for why every therapist—especially those working in community mental health settings—should consider incorporating IPT into their therapeutic repertoire. From its strong evidence base to its client-centered focus on relationships, IPT offers unique advantages that are both practical and impactful. Listeners will gain a clear understanding of the foundational principles of IPT, its therapeutic approach, and how it addresses four key interpersonal problem areas: grief, role transitions, interpersonal disputes, and interpersonal deficits. Shaina also explores the therapeutic function of the interpersonal inventory and provides actionable insights for applying IPT in clinical practice. Whether you’re new to IPT or looking to expand your therapeutic tools, this episode will inspire you to rethink how you approach relational challenges in therapy. What You’ll Learn in This Episode: The history and development of IPT and its attachment-focused framework. Why IPT’s time-limited, structured approach aligns well with the realities of community mental health and the medical model. A breakdown of the four interpersonal problem areas targeted in IPT. The role of the interpersonal inventory in assessing relational patterns and setting treatment goals. Practical interventions therapists can use, such as role-playing, communication analysis, and building social supports. Key Takeaways: IPT is an evidence-based approach with a proven track record for treating depression and related conditions. Its focus on interpersonal relationships makes it highly relevant for clients experiencing relational distress. IPT’s simplicity and adaptability make it an excellent choice for new therapists or those seeking to expand their skill set. While IPT is underutilized compared to approaches like CBT, it offers unique advantages that deserve more recognition in the mental health field. Resources Mentioned: Books: The Guide to Interpersonal Psychotherapy by Myrna Weissman, Gerald Klerman, and John Markowitz. Interpersonal Psychotherapy: A Clinician's Guide by Scott Stuart and Michael Robertson. Training Opportunities: Visit IPTInstitute.com for intensive training programs and certification in IPT. Continuing Education: Check out Affirm Mental Health for CE opportunities, including courses on IPT: AffirmMentalHealth.com. Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGY0pN7nj4/6J3mPfEhspRcwpt8BrJjaA/edit?utm_content=DAGY0pN7nj4&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton.  Episode Description: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz sits down with Dr. Karinn Glover, a psychiatrist specializing in community mental health and the integration of physical and mental health care. Together, they explore the complex and often misunderstood topic of perimenopause. With personal anecdotes and professional expertise, Dr. Glover unpacks the physiological, psychological, and cultural aspects of this transitional life stage. Listeners will gain actionable insights into supporting clients or loved ones navigating this journey, along with strategies for clinicians to provide affirming and comprehensive care. Course Objectives: Define perimenopause, including its typical onset, duration, and symptoms. Analyze the connections between hormonal changes and mental health, particularly with respect to anxiety, depression, and cognitive decline. Recognize the influence of cultural, societal, and familial factors on the perimenopause experience, and apply culturally responsive interventions to improve therapeutic outcomes. Key Topics Covered: What is perimenopause? A breakdown of its onset, duration, and symptoms. The role of hormonal fluctuations on mood, cognition, and overall mental health. Exploring the underdiagnosis of perimenopause in psychiatric evaluations and its impact on treatment. Societal and cultural narratives surrounding aging and perimenopause. How perimenopause influences family dynamics, intimacy, and personal identity. The importance of culturally responsive care for marginalized populations experiencing prolonged perimenopause. Empowering patients through psychoeducation, pharmacological options, and interdisciplinary interventions like pelvic floor therapy. Key Takeaways: Perimenopause can last 2-10 years and is marked by hormonal changes that affect physical and mental health. Symptoms like hot flashes, insomnia, and mood shifts are often dismissed or misdiagnosed, creating gaps in care. Therapists play a critical role in bridging the gap by providing education, compassion, and tailored interventions. Cultural factors significantly influence the perimenopause experience and require sensitivity in clinical practice. Aging can be reframed as an empowering and liberating phase when clients are supported holistically. Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/  Course Information: https://www.canva.com/design/DAGYNIRh8mg/ikORDm9qZfuTFLGy5Tac5g/edit?utm_content=DAGYNIRh8mg&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton   Episode Summary:In this enlightening episode of Affirming Minds, Shaina sits down with Jennie Ketcham Crooks, LICSW, author of Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism. Together, they explore how our relationship with digital devices impacts mental health and well-being. Jenny shares powerful insights, grounded in Acceptance and Commitment Therapy (ACT) and Habit Reversal Training (HRT), that help listeners identify their values, minimize mindless phone use, and reclaim vitality in their lives. Whether you’re a therapist looking for clinical applications or someone hoping to navigate your own digital habits, this episode offers strategies to transform your relationship with technology. What You’ll Learn in This Episode: What digital minimalism is and why it matters for mental health. How smartphones function as tools for experiential avoidance and how this impacts emotional well-being. Practical habit reversal and stimulus control techniques to address problematic phone use. ACT principles that foster mindfulness, present-moment awareness, and values-driven actions in the face of digital distractions. How digital minimalism enhances life satisfaction, interpersonal relationships, and emotional resilience. Key Topics Discussed: The Concept of Digital Minimalism: Operationalizing digital habits to align with personal values. Experiential Avoidance and Autopilot: Recognizing how smartphones are often used to escape discomfort. Jenny’s Personal Journey: The moment that inspired her to write the book and transform her own digital habits. Clinical Applications: Using digital minimalism strategies to support clients with anxiety, depression, body image issues, and perfectionism. Techniques in Action: Naming your phone to foster awareness. The “Look Up” intervention to highlight missed moments. Using a lifeline exercise to visualize the long-term impact of digital habits. Compassionate Accountability: Inviting clients to engage family and friends in creating meaningful change.  Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health      

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGWR91znOk/DLLJl8KCUv3BaEKElbeG2g/edit?utm_content=DAGWR91znOk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton  Episode Description: In this episode, we welcome Alisa Kamis-Brinda, LCSW, LCADC, a licensed clinical social worker and licensed clinical alcohol and drug counselor with over 20 years of experience in anger management, anxiety, and trauma-informed care. Alisa brings her expertise to the podcast as she dives deep into the complex and often misunderstood emotion of anger. She discusses when anger should be a direct focus in therapy and how clinicians can discern between anger as an emotion versus anger as a behavioral response. This conversation is essential for clinicians and individuals alike, offering insights into the varied expressions of anger—from the overt outbursts to the subtle, passive-aggressive behaviors that often go unnoticed. Alisa also explores the importance of a trauma-informed and culturally sensitive approach to anger, recognizing that clients may have unique experiences and histories that shape how they perceive and express this emotion. You’ll learn about the powerful role of psychoeducation in anger management, how mindfulness can help clients recognize early signs of anger, and evidence-based strategies that support assertive communication and emotional regulation. Who Should Listen: This episode is invaluable for mental health professionals, students, and anyone interested in understanding the complexities of anger. Whether you're a clinician looking for therapeutic insights or someone seeking tools to manage your own anger, this episode provides a compassionate, informative, and actionable approach. Learning Objectives: Participants will be able to describe when anger should be a direct target in therapy, considering factors such as trauma history, cultural context, and the client’s overall treatment goals. Participants will be able to identify and address overlooked manifestations of anger in clients and develop strategies to enhance their clinical sensitivity to subtle expressions of anger, particularly within diverse populations Participants will be able to create individualized anger management treatment plans that could incorporate mindfulness techniques, evidence-based strategies Key Takeaways: When Anger Should Be a Target in Therapy: Understanding when and why anger becomes a central focus in treatment, especially when factors like trauma history or cultural context are at play. Recognizing Overlooked Expressions of Anger: Insight into subtle signs of anger, such as passive and passive-aggressive behaviors, and strategies to address them compassionately. Personalizing Anger Management Plans: Tailoring therapeutic interventions to include mindfulness practices, assertive communication, and evidence-based techniques to meet clients' unique needs and backgrounds. The Role of Psychoeducation: How educating clients on the fight-or-flight response and the biological underpinnings of anger can reduce shame and help build self-awareness. Mindfulness as a Foundational Skill: How mindfulness helps clients notice the early physical and emotional signs of anger, empowering them to make intentional choices before reacting. Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Where to find Alisa: https://serenitysolutionstherapy.com/   Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. Sign in: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGWR91znOk/DLLJl8KCUv3BaEKElbeG2g/edit?utm_content=DAGWR91znOk&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Episode Description: The Affirming Minds Podcast will release a new episode, “Empowering Families: Gently Confronting the Control Agenda in Parent-Child Relationships,” on Tuesday, November 19, 2024. This episode features Erin Pressman, LCSW-C, a seasoned clinical social worker and founder of Lodestar Wellness LLC, as she explores strategies for addressing the Parent Control Agenda and integrating Acceptance and Commitment Therapy (ACT) to foster healthier family dynamics. This episode is a must-listen for clinicians seeking to support collaborative relationships between parents and children, helping both parties navigate control dynamics in meaningful ways. In her practice, Erin Pressman applies ACT techniques across multiple settings, including True North Therapy and Consulting and the Center for Developmental and Behavioral Health at Kennedy Krieger Institute. With degrees in Intercultural Communication Through Theater and Social Work, along with an AMI Elementary Education Certificate, Erin has contributed to various ACT protocols for families, including high school mentorship programs, parents of emerging adults, and adolescents with depression, in collaboration with Johns Hopkins Hospital. Her extensive background also includes serving on the ACBS Midatlantic Chapter board, enhancing the use of ACT in clinical and research contexts. Episode Highlights Include: · Understanding the Parent Control Agenda and how it shapes the therapeutic process · ACT-Based Interventions for Control Dynamics to create a balanced therapeutic approach · Integrating Values in Therapy to foster a collaborative environment between parents and children Learning Objectives: · Define the concept of the parent control agenda and identify its key components within the therapeutic context. · Analyze the effects of the parent control agenda on the therapy process and formulate at least one effective strategy to address these influences during counseling sessions. · Evaluate the roles of both parent and child values in guiding therapeutic interventions and develop approaches to integrate these values into effective treatment planning Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn FREE CEs! Follow this link: https://docs.google.com/forms/d/e/1FAIpQLScJXleRQZFLn_7TbOybXoDnvhvKkNIGPDDR4jMhuk0ng6782A/viewform?usp=sf_link to complete a posttest and feedback evaluation and receive your certificate within minutes! Affirm Academy Member earn CEs for listening to The Affirming Minds Podcast + live virtual workshops & our curated library of self study webinars. Learn more at affirmmentalhealth.com  For course information, please visit: https://www.canva.com/design/DAGWOyV3njg/YeqiHzR5j2oPwy8yF-oQEQ/edit?utm_content=DAGWOyV3njg&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton  In this episode, we dive into the groundbreaking work of Dr. Dana Crawford and her transformative Crawford Bias Reduction Theory (CBRT). As bias and accountability become increasingly critical topics in the therapeutic space and beyond, Dr. Crawford’s CBRT approach stands out as a powerful, action-oriented plan for addressing both implicit and explicit biases. This method emphasizes compassion, self-reflection, and accountability—empowering therapists and individuals to engage in ongoing, meaningful change.   Join us as Dr. Crawford discusses the origins of CBRT, inspired by her own observations of bias within clinical and educational settings, and her dedication to reducing the impact of bias in therapy. She explains CBRT’s unique approach, contrasting it with traditional Diversity, Equity, and Inclusion (DEI) methods, and shares how CBRT goes beyond definitions to offer practical, actionable steps. What You’ll Learn: The Core Components of CBRT: Dr. Crawford walks through CBRT’s key elements, from awareness and investigation to reduction, with actionable tools for both therapists and clients. Why Compassion Matters: Explore how CBRT integrates compassion to address bias without shame, promoting an environment where genuine growth and healing can occur. The “LET UP” Framework: Dr. Crawford introduces her "LET UP" technique, a step-by-step process for managing bias with Listening, Empathizing, Talking, Unconditional Regard, and Planning. Practical Applications in Therapy: Learn how CBRT helps clinicians move from awareness to action, using real-life examples and role-plays to reduce bias effectively. Handling Defensiveness and Shame: Dr. Crawford shares strategies for overcoming defensiveness in therapeutic settings, allowing for an open, accountable approach to growth. CBRT Beyond Therapy: Discover how CBRT can be applied in various professional settings, from healthcare and corporate environments to community spaces, fostering inclusivity and respect.   Who This Episode Is For: Therapists and Clinicians seeking actionable strategies for addressing bias in their practice. DEI Professionals looking for an innovative, action-oriented model to incorporate into their work. Individuals and Leaders in healthcare, education, and corporate sectors who want to make bias reduction an integral part of their organizational culture. Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health Connect with Dr. Dana Crawford: Website: CBRTForEveryone.com Instagram: @DrDanaCrawford LinkedIn: Dr. Dana Crawford Bibliography: Crawford, D. E., Chomilo, N. T., Glusman, M., Patel, M., Krug, L., & Kaplan-Sanoff, M. (2019). " LET UP": A Systematic Approach to Responding to Cultural Bias in Health Care. Zero to Three, 40(2).  

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGP0XneToI/__wOheFKKQrev9kVtkc5Og/edit?utm_content=DAGP0XneToI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Description: In this powerful episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, dives into a profound and often challenging topic: navigating personal grief as a therapist while upholding the integrity of the therapeutic alliance. Joined by expert guest Olga Montgomery, LCSW, an experienced grief therapist, they explore how personal struggles, such as grief, can intersect with professional responsibilities, influencing the therapeutic dynamic and enriching the therapist’s presence. Through thoughtful discussion, Shaina and Olga address the essential balance between vulnerability and professionalism, providing evidence-based strategies for therapists managing their own grief. They discuss practical techniques like the “parking lot” approach for setting aside personal emotions and highlight how self-compassion and addressing mortality anxiety can deepen a therapist’s authenticity and resilience in their work. This episode serves as both a guide and a support system for therapists experiencing grief, showing how personal challenges can transform into powerful tools for connection, empathy, and growth.   Key Topics Discussed: How therapists’ personal grief can impact the therapeutic alliance Moving beyond transference and countertransference to embrace a shared human experience in therapy Evidence-based techniques like the “parking lot” approach to manage emotions while maintaining client focus Using self-compassion as a foundation for staying grounded and connected during personal challenges Strategies for addressing mortality anxiety and how it can enhance the depth of the therapeutic process The role of therapist vulnerability and boundary-setting in clinical practice Practical Therapeutic Techniques: Throughout the episode, practical DBT skills like self-validation, self-soothing, and opposite action are discussed as powerful tools to combat shame and help clients build resilience. About Our Guest: Olga Montgomery, LCSW is a licensed clinical social worker practicing in Virginia and Florida, specializing in radically compassionate grief support for women. A graduate of Bryn Mawr College, Olga integrates contextual behavioral approaches and evidence-based techniques in her work, offering both individual and group support for clients navigating complex grief experiences. Resources Mentioned in This Episode: Learn more about Olga’s practice and her free grief education meetings at voyagercounseling.com. Join us May 2025 for Olga's live virtual training: Scared to Death: Therapeutic Approaches for Mortality Anxiety and Living Fully - Free for Affirm Academy members or Register here:https://www.eventbrite.com/e/scared-to-death-contextual-behavioral-approaches-for-mortality-anxiety-and-tickets-1008579477367?aff=oddtdtcreator Don't Forget to Subscribe: If you loved this episode, be sure to subscribe to The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways  Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGP0XneToI/__wOheFKKQrev9kVtkc5Og/edit?utm_content=DAGP0XneToI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Description: In this enlightening episode of The Affirming Minds Podcast, Shaina Siber, LCSW is joined by Dr. Kiki Fehling, a licensed clinical psychologist and expert in Dialectical Behavior Therapy (DBT). Together, they dive deep into the topic of shame, its impact on mental health, and how therapists can address it effectively in clinical practice. Dr. Fehling shares valuable insights into how shame differs from guilt, common ways it manifests in clients, and why addressing shame can be transformative in therapy, particularly for marginalized communities such as LGBTQ+ individuals. Key Topics Discussed: Shame vs. Guilt: Dr. Fehling explains the key differences between shame ("I am bad") and guilt ("I did something bad") and how these emotions affect clients differently. She discusses why guilt can sometimes be helpful, while shame often leads to isolation and hiding. The Role of DBT in Addressing Shame: Dr. Fehling shares how Dialectical Behavior Therapy (DBT) skills, especially opposite action, can be used to help clients reduce feelings of shame. She walks listeners through how opposite action works, particularly in reducing shame-driven behaviors. Shame in Marginalized Communities: LGBTQ+ individuals are often at higher risk for experiencing shame due to societal stigma and discrimination. Dr. Fehling explores how this impacts their mental health and shares strategies to address these issues in therapy. Exposure Therapy and Shame: Dr. Fehling discusses how therapists can use exposure therapy techniques to address shame, creating a safe therapeutic environment that encourages clients to gradually face the things they feel ashamed about. Self-Compassion as a Tool for Shame: The importance of cultivating self-compassion as an antidote to shame is highlighted, with Dr. Fehling outlining how mindfulness, common humanity, and self-kindness can help clients heal. Practical Therapeutic Techniques: Throughout the episode, practical DBT skills like self-validation, self-soothing, and opposite action are discussed as powerful tools to combat shame and help clients build resilience. Key Takeaways: Understanding Emotions as Biological Signals: Emotions, including shame, are biological signals that provide information and urges. Guilt, for example, urges repair, while shame urges hiding and isolation. Creating a Shame-Free Therapeutic Space: Building trust and safety in the therapeutic relationship is essential when addressing shame. This often requires therapists to provide a non-judgmental, validating environment and help clients navigate difficult emotions. Using DBT Skills for Shame: Opposite action is a cornerstone technique for reducing shame. By acting in ways that counter shame-driven urges, clients can reduce the emotional intensity over time. Shame in Social and Cultural Contexts: In some cultures, shame can serve an adaptive function, but in many cases, it becomes problematic and hinders personal growth. Therapists must recognize the nuanced ways shame affects clients, particularly those from marginalized communities. Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways  Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health  

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGP0XneToI/__wOheFKKQrev9kVtkc5Og/edit?utm_content=DAGP0XneToI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Description: In this enlightening episode of Affirming Minds, host Shaina Siber, LCSW welcomes Dr. Brett Novick, an expert in family therapy, school social work, and educational leadership, to dive deep into the often misunderstood world of narcissism. Together, they explore the crucial distinctions between adaptive and pathological narcissism, how these traits manifest in personal and professional relationships, and what therapists need to know when treating clients exhibiting narcissistic traits or Narcissistic Personality Disorder (NPD). Dr. Novick brings over 23 years of experience as a licensed marriage and family therapist, school social worker, and counselor to this rich conversation. He shares insights into the nuances of narcissism, offering practical clinical considerations for assessing and treating NPD. Shaina and Dr. Novick also discuss boundary enforcement, empathy-building strategies, and the challenges therapists face when working with narcissistic clients in therapy. Whether you're a mental health professional, therapist, or someone seeking a deeper understanding of narcissism in relationships, this episode offers valuable tools and perspectives on how to approach these complex dynamics in the therapeutic space. Learning Objectives: By the end of this episode, listeners will be able to: Differentiate between adaptive and pathological narcissism. Identify at least one clinical consideration when assessing and treating pathological narcissism. Describe one effective strategy for enforcing boundaries with clients who meet the criteria for NPD. Key Takeaways: Narcissism Spectrum: Dr. Novick explains the spectrum of narcissism, highlighting how adaptive narcissism can support confidence and leadership, while pathological narcissism can lead to interpersonal difficulties and emotional instability. Misconceptions About Narcissism: Common myths about narcissism, including its conflation with abusive behavior, are addressed, along with the importance of understanding narcissism as a multifaceted trait. Clinical Strategies: Dr. Novick offers practical guidance on managing narcissism in therapy, including cognitive-behavioral techniques, empathy-building, and establishing firm professional boundaries. Narcissistic Traits in Relationships: The discussion includes how narcissism can negatively impact personal relationships, particularly in families, and what signs to look for when dealing with narcissistic parents or partners. Future Trends: Dr. Novick shares his predictions for the future of diagnosing and treating NPD, including the potential integration of psychotropic medications and the role of virtual therapy. Featured Guest: Dr. Brett Novick is a Licensed Marriage and Family Therapist, school social worker, educator, author, and creator of therapeutic resources for youth. Learn more about Dr. Novick’s work at www.drbrettnovick.com. Don't Forget to Subscribe: If you loved this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways  Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGP0XneToI/__wOheFKKQrev9kVtkc5Og/edit?utm_content=DAGP0XneToI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Summary: Due to provider implicit biases, discrimination, and insufficient training, lesbian, gay, bisexual, transgender, and queer (LGBTQ+) youth experience significant health disparities (e.g., increased suicidality, depression, and anxiety) compared to heterosexual cisgender peers. As more youth self-identify as sexual and gender minorities, and at younger ages, inclusive and affirming health care practices are needed to improve psychological and physical health outcomes for LGBTQ+ youth. The current presentation will focus on understanding and differentiating between terminology, clinical strategies to assess and discuss gender and sexual diversity with patients, and best clinical practices when working with LGBTQ+ individuals to establish an affirming care environment. Providers versed in LGBTQ+ health competencies and affirming care approaches can reduce the perpetuation of health disparities and stigmatization experienced by LGBTQ+ youth. What You’ll Learn: • Participants will be able to describe and differentiate between terminology relating to gender identity and sexual orientation. • Participants will be able to describe minority stress theory as it applies to mental health disparities among LGBTQ+ youth. • Participants will be able to articulate one affirming care approach clinicians can utilize to assess child and adolescent gender identity and sexual orientation safely. • Participants will be able to identify two strategies that promote awareness and respect of sexual and gender diversity and establish an affirming environment for LGBTQ+ patients and families. Abou the Guest: Natasha L. Poulopoulos, PhD is a licensed pediatric psychologist in Miami, FL. Dr. Poulopoulos completed her PhD at Rosalind Franklin University of Medicine and Science and her post-doctoral fellowship at Harvard Medical School and Boston Children’s Hospital. She teaches seminars and trainings regarding gender and sexual diversity and an affirming care approach within hospitals to establish a safe and inclusive environment for LGBTQ+ patients, families, and colleagues. Her advocacy focuses on reducing mental health disparities among underrepresented youth, and her work has been featured in local and national media outlets. Dr. Poulopoulos is a member of the Society of Pediatric Psychology and has co-authored numerous peer-reviewed publications and presentations. Connect with Dr. Tash by visiting https://www.drtash.com/ Resources Mentioned: Mental health in LGBTQ youth. Annual Review of Clinical Psychology, 12, 465-487. Human Rights Campaign. (2023). State Maps of Laws & Policies. Retrieved from https://www.hrc.org Gender-inclusive practices in medical and mental health settings. Retrieved from https://www.genderspectrum.org   Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health  

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGP0XneToI/__wOheFKKQrev9kVtkc5Og/edit?utm_content=DAGP0XneToI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Summary: In this insightful episode of the Affirming Minds podcast, host Shaina Siber, LCSW welcomes Dr. Laurie Gallo, a clinical psychologist specializing in trauma recovery and healing. Together, they explore the fundamental principles of trauma-informed care, share practical therapeutic interventions, and discuss how clinicians can navigate client readiness when addressing trauma. Dr. Gallo opens up about her personal connection to trauma work and her professional path and deep commitment to improving trauma services for underserved populations. Throughout the episode, Dr. Gallo and Shaina delve into important topics, including the balance between client autonomy and therapist guidance, as well as evidence-based trauma treatments like cognitive processing therapy (CPT) and prolonged exposure (PE). What You’ll Learn: • Participants will be able to list the core principles of trauma-informed care. • Participants will be able to introduce treatment choices for clients with trauma experiences with varied levels of readiness. • Participants will be able to develop at least one therapeutic intervention that can support client autonomy while addressing trauma. Connect with Laurie Gallo, PhD at www.actforthriving.com  Resources Mentioned: Herman, J. Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror. van der Kolk, B. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Williams, M. T. & Zare, M. (2022). A psychometric investigation of racial trauma symptoms using a semi-structured clinical interview with a trauma checklist (UnRESTS). Chronic Stress, 6, 1-10. https://doi.org/10.1177/24705470221145126 Everyday Discrimination Scale: Everyday Discrimination Scale | David R. Williams (harvard.edu) - https://scholar.harvard.edu/davidrwilliams/node/32397 Philadelphia ACES:https://www.philadelphiaaces.org/philadelphia-ace-survey Zaccari B, Higgins M, Haywood TN, Patel M, Emerson D, Hubbard K, Loftis JM, Kelly UA. Yoga vs Cognitive Processing Therapy for Military Sexual Trauma-Related Posttraumatic Stress Disorder: A Randomized Clinical Trial. JAMA Netw Open. 2023 Dec 1;6(12):e2344862. doi: 10.1001/jamanetworkopen.2023.44862. PMID: 38064219; PMCID: PMC10709771. Trauma Informed Care: https://store.samhsa.gov/product/samhsas-concept-trauma-and-guidance-trauma-informed-approach/sma14-4884 Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGP0XneToI/__wOheFKKQrev9kVtkc5Og/edit?utm_content=DAGP0XneToI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Summary: In this third and final episode of the Beyond Burnout series, host Shaina Siber, LCSW, dives into the final stages of burnout prevention and transcendence. This episode builds on the principles of Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) and introduces techniques that help clinicians recover from burnout and guide their daily actions through their values and unique gifts. Listeners will be introduced to the first 3 steps in Shaina’s Beyond Burnout Blueprint: creating a compelling vision, welcoming the unwanted and watching your words as burnout buffer.This strategy helps clinicians and clients alike imagine a future that is grounded in values while bolstering their  resilience and growth. Shaina highlights key tools such as cognitive defusion, willingness, and compassionate imagery, offering evidence-based techniques that can transform how we relate to stress and burnout. What You’ll Learn: • Participants will be able to develop reflective practices that enhance professional and personal growth by identifying strengths, practicing compassion, and setting boundaries to maintain alignment with core values. • Participants will be able to integrate self-compassion practices, balancing the yin and yang of self-compassion (nurturing and protective elements), particularly in setting boundaries to safeguard against burnout. • Participants will be able to apply ACT-based committed action strategies to align daily professional practices with core values, enhancing long-term career satisfaction and preventing burnout. Key Topics Discussed: Review of Burnout Basics: Quick recap of burnout’s causes and consequences.   Using ACT and CFT frameworks for managing burnout in clinical contexts. Compassionate Attention & Identifying Unique Gifts:  Recognizing how personal strengths reduce self-criticism and prevent burnout.   Applying Paul Gilbert’s 3-system model (Threat, Drive, Soothe) in practice. Building Resilience through Reflective Practice: Reflective exercises that keep clinicians aligned with their values.   Practical tools for maintaining professional engagement and energy. The Yin and Yang of Self-Compassion: Exploring Kristin Neff’s balance of nurturing and protective self-compassion. Setting boundaries to prevent burnout. Collaboration Over Competition:  Moving from competition to collaboration to create supportive work cultures.   The use of "amplification" strategies in team settings. Committed Action and Values-Based Living: Differentiating between values and goals.   Taking consistent, values-driven action despite obstacles. System-Level Interventions:  Addressing burnout through broader healthcare system changes.   Shifting from a medical to a wellness paradigm.   Key Takeaways: Burnout Transcendence: Moving beyond resilience to focus on burnout transcendence through compassion and values-based actions.   Identifying Unique Strengths: Recognizing personal gifts to prevent burnout.   The Power of Self-Compassion: Balancing nurturing and protective self-compassion to maintain resilience.   Values in the Driver’s Seat: Using core values to guide professional decisions.   Collaboration vs. Competition: Fostering a supportive, collaborative environment to reduce burnout.   Reflection Questions: What unique strengths do you bring to your work, and how can you use them to reduce burnout?   How can you shift from a competitive mindset to one that fosters collaboration?   What small, committed action can you take today to align your work with your core values?   Resources Mentioned: Compassion-Focused Therapy (CFT): Paul Gilbert’s 3-system model (Threat, Drive, Soothe)   Self-Compassion: Kristin Neff’s concept of the yin and yang of self-compassion   Acceptance and Commitment Therapy (ACT): Values-driven actions and committed action   Next Episode: Join us in the next episode of The Affirming Minds Podcast where we dive into trauma-informed care strategies for working with clients who may not be ready to address their trauma.   Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health  

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. See full information for this continuing education course here: https://www.canva.com/design/DAGP0XneToI/__wOheFKKQrev9kVtkc5Og/edit?utm_content=DAGP0XneToI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Episode Summary: In this episode of The Affirming Minds Podcast, Shaina continues the deep dive into the complex topic of professional burnout. Building on the foundations laid in Episode 1, Shaina focuses on practical strategies grounded in Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). She explores how these powerful frameworks can be used to develop burnout resiliency, helping both clinicians and their clients move past burnout into a place of greater fulfillment and engagement. Listeners will be introduced to the first 3 steps in Shaina’s Beyond Burnout Blueprint: creating a compelling vision, welcoming the unwanted and watching your words as burnout buffer. This strategy helps clinicians and clients alike imagine a future that is grounded in values while bolstering their  resilience and growth. Shaina highlights key tools such as cognitive defusion, willingness, and compassionate imagery, offering evidence-based techniques that can transform how we relate to stress and burnout. What You’ll Learn: • Demonstrate the ability to apply at least 1 cognitive defusion technique in Acceptance and Commitment Therapy (ACT) to help clients observe their burnout-related thoughts without becoming entangled in them. • Analyze the role of experiential avoidance in the development and maintenance of burnout and utilize Acceptance and Commitment Therapy (ACT) interventions to foster client willingness to engage with difficult emotions. • Utilize at least Compassion-Focused Therapy (CFT) interventions, such as compassionate imagery and language reframing, to help clients reduce self-criticism and activate the soothing system in burnout recovery. Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ Tiktok: @affirm_mental_health   Resources Mentioned: Harris, Russ. The Happiness Trap: How to Stop Struggling and Start Living. Gilbert, Paul. The Compassionate Mind: A New Approach to Life's Challenges. Neff, Kristin. Self-Compassion: The Proven Power of Being Kind to Yourself. Maslach, Christina, and Michael P. Leiter. The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It. Hayes, Steven C., Kirk D. Strosahl, and Kelly G. Wilson. Acceptance and Commitment Therapy: The Process and Practice of Mindful Change.