On this episode of Cafe con Pam, Pam sits down with the incredible Crystal Roman—actress, director, and founder of the Black Latina Movement—for a real and open conversation about growing up as a Black Latina in New York, career pivots, and what it means to challenge stereotypes both on stage and in real life. Crystal shares her unique experience navigating culture, colorism, and identity in a city as diverse as NYC, and how her background inspired her to create powerful art that highlights the richness of Black and Brown stories. Whether you’re here for the inspiring journey, the behind-the-scenes peeks at theater life, or just want to hear about some delicious coffee and cacao rituals—this episode is packed with gems!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Check out BMO hereDo you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Crystal on all things social: WebsiteInstagramFacebookFollow Cafe con Pam on all things social:Get on the waitlist for Un Verano con Self LoveInstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Welcome to Un Verano con Self Love, Manis.This is a special 5-part storytelling series where I’ll take you through five love stories, some romantic, some platonic, some about me, some about parts of me. Each one reflects a different Wound of Calladita Culture® and what it means to reclaim your voice, your worth, and your heart.These aren’t perfect stories. They’re real. They’re tender. They’re here to remind you that healing can be messy, funny, painful, and beautiful, all at once.So grab your cafecito, get comfy, and let’s begin your summer of self-love.If you want to know more and be part of Un Verano con Self Love program, you can join hereCheck out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Check out BMO hereDo you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam chats with Eduardo Placer, founder of Fearless Communicators and all-around storytelling pro. Eduardo gets real about his Cuban-American roots, the twists and turns of his family’s journey through history, and how colonialism shapes the stories we tell about ourselves. They talk about what it means to truly own your voice, how to be part of change in your own way, and why self-care rituals (and great coffee) matter. Eduardo also shares what it means to be a “story doula” and how anyone can make sense of their story—even the messy parts.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Check out BMO hereDo you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Eduardo on all things social: WebsiteInstagramLinkedInFearless Communicators InstagramFearless Communicators WebsiteFollow Cafe con Pam on all things social:Get on the waitlist for Un Verano con Self LoveInstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam sits down with her longtime friend and powerhouse entrepreneur Tasha Hayes for a heartfelt and honest chat. Tasha shares her journey from college days and overnight shifts at UPS, to launching The Black Print ICT—a vibrant retail hub for Black-owned businesses in Wichita, Kansas. They dive into what it really takes to build a community-focused business, why supporting local matters, and the uphill battles Black entrepreneurs still face. If you’ve ever wondered how your dollars impact your community, or just need a dose of inspiration from someone making real change, this episode is for you.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Check out BMO hereDo you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Tasha on all things social:WebsiteInstagramThe Black Print InstagramFollow Cafe con Pam on all things social:Get on the waitlist for Un Verano con Self LoveInstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this solo episode of Café con Pam, Pam gets real about why summer isn’t always sunshine and good vibes for everyone. She opens up about her own tough summers filled with grief and change, and shares how she learned to take care of herself when things felt chaotic. Pam talks about the power of nervous system regulation, doing less (not more!), and finding comfort in even the tiniest acts of self-love. If you’ve ever felt out of sync with “summer fun,” this episode is for you—and stay tuned for the invitation  to join the upcoming Verano con Self Love series for more community and support.Get on the waitlist for Un Verano con Self LoveCheck out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Check out BMO hereDo you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

On this week's episode, Pam chats with Rosalind Chow, author of "The Doors You Can Open: A New Way to Network, Build Trust, and Use Your Influence to Create a More Inclusive Workplace," for a real and relatable conversation about what it actually takes to build stronger networks and more inclusive workplaces. Rosalind opens up about her journey as a Chinese American, growing up in San Diego, the realities of feeling like an outsider in elite spaces, and how those experiences inspired her research into power, mentorship, sponsorship, and social capital on the job. This episode is packed with honest stories, helpful advice, and plenty of laughs—plus, some super practical tips for anyone looking to open more doors for themselves and others at work.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Check out BMO hereDo you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Rosalind on all things social:WebsiteLinkedInFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this heartfelt solo episode of Café con Pam, Pam gets real about what it actually means to romanticize your life—and no, it’s not just about trendy candles or having the most Instagrammable morning routine. Instead, she shares how paying attention to the small moments, celebrating your everyday wins, and making even the most ordinary tasks feel special can truly transform your mindset. If you’re craving a gentle reset or just want more magic in your daily routine, this episode is for you!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!*The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC*Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam chats with Dalina Soto (aka The Latina Nutritionist) about her journey from growing up as the eldest daughter in a Dominican family in Philly to becoming a dietitian who’s changing the way we think about nutrition. Dalina opens up about what it was like feeling out of place in traditional nutrition spaces, how she found her voice to challenge outdated (and mostly whitewashed) nutrition advice, and why embracing her cultura in the world of wellness is so important. She also shares behind-the-scenes stories from writing her book, talks intuitive eating through a cultural lens, and even spills her go-to coffee ritual. Whether you’re curious about food, health, or breaking the mold as a Latina in business, this episode brings real talk, laughter, and tons of inspiration.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Dalina on all things social:InstagramFree One-Week MenuFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this week's episode, Pam gets real about accepting every part of ourselves—even the awkward, anxious, or “not enough” versions we might want to hide.She shares a personal story from a speaking gig at SDSU that reconnects her with her younger college self, showing how healing old wounds can help us move forward. Pam leads us through a super chill and gentle tapping (EFT) exercise to help let go of shame, plus drops some journaling prompts to dig even deeper. If you’ve ever struggled with self-doubt, shame, or feeling like you don't belong, this episode is for you.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Café con Pam, Pam chats with Dra. Lisette, a first-gen Latina psychologist with roots in both Mexico and El Salvador. They dive deep into what it means to embrace your heritage, especially when you’re balancing multiple cultures and expectations. Dra. Lisette shares her personal story of reconnecting with her family’s origins, the challenges that come with being an eldest daughter, and how therapy and self-awareness played a huge role in her journey. They also highlight Dr. Lisette’s “First Gen Sin Barreras” project, which aims to help first-gen folks turn obstacles into opportunities. The conversation is full of powerful insights, practical mental health tips, and lots of encouragement for anyone carving their own path. Grab your cafecito and join us!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Dr. Lisette on all things social: WebsiteLinkedInInstagramYouTubeFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this solo episode of Café con Pam, Pam gets real about anger—the kind that bubbles up when you’ve been set up to fail and left holding the bag. She opens up about a recent experience, walks us through how she turned that fiery frustration into pure motivation, and shares her signature FUEGO method for channeling anger into something actually useful. If you’ve ever been mad and didn’t know what to do with all that energy, Pam’s got your back with tips, somatic tricks, and some gentle reminders that anger isn’t your enemy—it’s your fuel.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamTake our Calladita Culture®️ QuizGet your business on El MercaditoLearn more about PamTo support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

On this episode of Café con Pam, Pam welcomes special guest Juan Acosta—mental health advocate, LGBTQIA+ activist, and proud Mexican immigrant—to share his powerful story. From moving to the U.S. at age two and growing up caught between two cultures, to facing tough bullying and the ups and downs of coming out, Juan opens up about it all. The conversation gets real about the challenges of being an immigrant kid, how mental health is (or isn’t) talked about in Latino families, and what it means to find your place and your voice. Juan talks about turning pain into purpose, creating community, and what keeps him grounded while doing big work as an advocate. Grab your cafecito and join us!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Juan Acosta on all things social:WebsiteInstagramTwitterTikTokFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, we're diving into the nitty-gritty of perfectionism and how it can seriously mess with our creativity and decisions. Pam gets real about why we feel that urge to make everything flawless and shares some handy tips to kick that habit. It's all about getting past that overthinking and embracing progress, not perfection. Tune in to find out how you can move from chaos to clarity and feel more empowered!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamTake our Calladita Culture®️ QuizYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Join us on this lively episode of "Cafe con Pam" as we hang out with the fantastic duo, Danie and Crystina, from the "Empaths Anonymous" podcast. Pam chats with them about everything from Crystina's biracial heritage that links back to Nigeria and Europe, to Danie's rich Mexican-American roots. The conversation dives into their unbreakable 14-year friendship and the experiences that sparked their podcast, focused on mental health and keeping it real. You’ll hear about cultural identities, personal growth, and how podcasting became their voice for change. Grab your cafecito and tune in to get inspired by how these two are making waves in the mental health space.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Empaths Anonymous on all things social:InstagramYouTubeTikTokFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam tackles the idea of being "not money driven" and flips it on its head. She digs into how cultural and gender norms shape our money beliefs and how these can hold us back. Pam shares some practical tips to help you shift your mindset and embrace wanting more in your life. It's all about redefining what being driven by money means for you and welcoming abundance guilt-free.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Check out Podcasthon at https://podcasthon.orgFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam chats with Lorena, a trailblazer in political organizing and reproductive justice. Lorena shares her journey starting from San Antonio, Texas, moving to New York City at the height of the pandemic, and the life experiences that drove her into the politics scene.The conversation gets real as Lorena dives into sex positivity and the complex relationship between politics and sexuality. It's all about breaking down barriers and empowering communities through education and open dialogue. So grab your cafecito and join us!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Lorena on all things social:NewsletterPersonal WebsiteYouTubeInstagramTikTokFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam takes us on a journey through the world of financial freedom and personal empowerment, all as part of Podcastathon 2025.Highlighting the awesome work of Savvy Ladies, a nonprofit dedicated to giving women free financial education, Pam dives into the importance of finding your voice in both money matters and personal life. We share eye-opening stats on women's financial knowledge and talk about why a space for healing and growth is crucial. Plus, Pam gives the inside scoop on her Gather Circle program, where community and personal growth come together.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Check out Podcasthon at https://podcasthon.orgFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam chats with Charo Valero, a dedicated advocate shaking things up in the world of reproductive justice and immigrant rights. Charo opens up about her fascinating journey from Panama to the U.S. and how she found her calling in advocacy. They dive into important discussions about identity, the struggles faced by Latine communities, and why shifting cultural perspectives is crucial. Plus, Charo sheds light on the importance of blending activism with rest and joy to sustain the fight for justice.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Charo on all things social:FacebookInstagramFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In Episode 401 of "Cafe con Pam", Pam chats with Liliana about her incredible journey from Colombia to the U.S. Liliana opens up about her life as an immigrant and how she found her groove in the HR and recruiting world. The conversation gets real about the ups and downs of diversity and inclusion in the workplace today.Plus, Liliana drops some awesome tips for job hunters navigating the job market and shares her motivating story of pushing through challenges and standing up for those often overlooked.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Liliana on all things social: WebsiteLinkedInFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this special episode of Cafe con Pam, Pam celebrates a massive milestone – 400 episodes! She shares the trials, triumphs, and the behind-the-scenes hustle that has taken the podcast to where it is today.Pam spills the beans on how much time and energy each episode takes and the emotional and financial investments that have fueled this journey. She also gives love to her amazing team and shares how episode 70 was a game-changer, reigniting her passion. Plus, Pam gives us a sneak peek into exciting things ahead, like a fresh new look and the cool Cafe Con Pam Meter for the best coffee spots.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In episode 399 of Cafe con Pam, Pam engages in an insightful conversation with Tiffany Leonardo, a first-generation Afro Latina deeply passionate about wellness, astrology, and integrating science into personal growth. Tiffany shares her unique journey from growing up in The Bronx to finding spiritual awakening in California, highlighting the influence of her grandmother's faith during her spiritual journey. Grab your cafecito and join us!Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Tiffany on all things social:WebsiteInstagramYouTubeFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of "Cafe con Pam", Pam welcomes Mayan Lopez and Debby Wolfe to discuss the intricacies of cultural heritage, Latino representation in media, and the hit TV show, "Lopez vs. Lopez." Together, they highlight the importance of authentic storytelling and representation in the writers' rooms. Tune in to discover how cultural diversity and personal narratives shape nuanced stories in Hollywood.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Mayan and Debby on all things social:Mayan’s IGMayan’s TwitterMayan’s TikTokDebby’s IGDebby’s TwitterFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, Pam engages in a heartwarming conversation with Robyn Moreno, exploring the depths of identity, heritage, and personal growth. Robyn shares her journey of self-discovery through her Mexican American roots and her understanding of "Ser," or true essence. Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Robyn on all things social:WebsiteInstagramGet “Get Rooted” in Bookshop"**Please note, this is an affiliate linkFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, we sit down with real estate investor Sayam Ibrahim to explore his inspiring journey from the grueling world of Wall Street to building a thriving real estate business. Sayam shares his experiences growing up with Dominican and Ethiopian heritage, his bold decision to leave a high-pressure finance job, and how he ventured into real estate with his family.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Sayam on all things social:InstagramTikTokYouTubeFacebookFor the free course text HERO to 6892157664To join the community text WEALTH to 6892157664Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

This episode is en español. Today we are addressing the pressing issues faced by many during these trying times, particularly those dealing with the devastating fires in California. As anxiety and stress rise amidst chaos, it’s crucial to find ways to stay grounded.Pam shares five quick tools designed to help you calm your body and regulate your nervous system in less than a minute.This episode is fast-paced, packed with effective and simple techniques to help you make better decisions in moments of crisis. Share this with others who could benefit, and remember to take care of yourself during these challenging times.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Today we are addressing the pressing issues faced by many during these trying times, particularly those dealing with the devastating fires in California. As anxiety and stress rise amidst chaos, it’s crucial to find ways to stay grounded.Pam shares five quick tools designed to help you calm your body and regulate your nervous system in less than a minute.This episode is fast-paced, packed with effective and simple techniques to help you make better decisions in moments of crisis. Share this with others who could benefit, and remember to take care of yourself during these challenging times.Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In today’s episode, we're kicking back and diving into the theme of rest and reflection as we embrace the winter vibes. Pam is here with her nifty acronym REST – that’s Reflect, Embrace, Sow, and Trust. It’s all about taking a beat to see what 2024 taught us, figuring out what we want to bring into 2025, and just trusting that things will bloom when they’re ready.So grab your favorite warm drink, settle in, and let’s take it slow together as we dream up all the possibilities for the year ahead. Follow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www.cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, we're shaking things up and talking about why those super strict morning routines might not be the best fit for everyone—especially if you're juggling lots of stuff every day.Pam's here to introduce a cool new way to think about your mornings with the "Good, Better, Best" plan. It's all about keeping things flexible and working with your energy levels, rather than stressing out about getting everything perfect. Whether it's dealing with unpaid tasks or just the chaotic side of life, this episode helps you find a morning routine that makes you feel good and ready to tackle the day.Tune in and see how you can start your day on the right foot with a routine that truly fits you!Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www.cafeconpamchallenge.comFind out how you can work with me at www.cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, we're thrilled to chat with Martin Mayorga, the founder of Mayorga Coffee. From his early life navigating socio-political upheavals in Latin America to his transition to the U.S., Martin's journey is a testament to the resilience and power of cultural heritage. Discover how these experiences fueled his dedication to empowering Latin American communities and transforming the coffee industry through direct farmer connections.Pour yourself a cup and join us for an inspiring conversation about entrepreneurship, sustainability, and generational legacy.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Martin on all things social:InstagramLinkedInGet 15% off with code MARTIN15**15% on all Mayorga organic Specialty Grade coffees, for first-time customers (one time per customer), valid until February 2025 Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: www.cafeconpamchallenge.comFind out how you can work with me at www.cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

En este episodio, nos acompaña la destacada coach Béa Albina para hablar sobre el autoconocimiento y la autenticidad. Conversamos sobre cómo a menudo vivimos según expectativas ajenas y la importancia de escuchar nuestro cuerpo.Béa introduce el "emotional outsourcing" y su enfoque en codependencia y perfeccionismo, ayudando a las mujeres a reconectar consigo mismas. También abordamos la identidad cultural, la influencia externa y el valor de los rituales comunitarios.¡Acompáñanos en esta conversación inspiradora y llena de reflexiones para descubrir una vida auténtica!¿Quieres apoyar nuestro show y escuchar episodios sin anuncios? Únete a nuestro Supporters Club aquí.Sigue a Béa en las redesSitio WebInstagramApple PodcastsSigue a Café con Pam en redesInstagramFacebookSuscríbete en YouTubeEscucha a Cafe con PamPon tu negocio en El MercaditoAprende más sobre PamTus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña:¿Qué te gusta del programa?¿Qué esperabas antes de escucharlo?¿Qué pasó después de que escuchaste?¿Cómo le describirías el programa a tu mejor amigo?Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras. Conectémonos, hay 3 formas:1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook.2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: www.cafeconpamchallenge.com3. Descubre cómo puedes trabajar conmigo en www.cafeconpam.comOyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In today's episode we're joined by Giovanna "Gigi" Gonzalez, who’s basically a powerhouse in the world of financial education. She’s got an incredible story of going from not knowing much about money to becoming someone who’s all about teaching others how to handle their finances, especially first-gen folks like herself.We get into all sorts of juicy bits about her family’s money habits, how she’s helping her younger brothers with their financial literacy, and even how she navigates different financial pressures. You won’t want to miss her insights and humor!Stay shining and join us for a great conversation!Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Giovanna on all things social:InstagramTikTokWebsiteFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, we chat with Ilona Pamplona, a vibrant author, and astrology-informed life coach. We explore her use of astrology and Human Design in coaching, aiming for self-awareness and empowerment, as detailed in her new book, "Human Design Made Easy."Dive into discussions on resilience, manifestation, and the choice of joy amidst systemic challenges. Grab your cafecito and join us!Follow Ilona on all things social:WebsiteYou Aura WorkInstagramFollow Cafe con Pam on all things socialInstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

This is a bonus episode for Café con Pam listeners. Pam offers a tapping sequence to regulate your nervous system and create energetic protection as we navigate the holiday season. All you need is your body to make this happen Screenshot and tag @cafeconpampodcast on the socials and let us know how you feel after doing the exercise Stay shining!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In today's episode, we're diving into a topic that resonates deeply, especially during the holidays—setting boundaries. As we navigate festive gatherings filled with family expectations and cultural pressures, prioritizing our well-being can feel daunting. But what if setting boundaries could be an act of self-care and love? Join me as we explore practical strategies to honor ourselves while maintaining meaningful connections with others. Prepare for the holiday season with intention and stay shining as you learn how to set boundaries that nurture both you and your relationships.Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

En el episodio 386 de Cafe con Pam, Pam tiene una conversación enriquecedora con Gustavo Acosta, un verdadero pionero en la comunidad latine. Juntos exploran historias fascinantes y mencionan figuras misteriosas como Juan, Martin, Chris, Adriana y Francisco. Además, nos transportan a lugares como Summit Coffee Roasters en Carolina del Norte y las tiendas Flying J, para profundizar en el espíritu emprendedor y la cultura del café. ¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquíSigue a Gustavo en las redesInstagramFacebookSigue a Cafe con Pam en redesInstagramFacebookSuscríbete en YouTubeEscucha a Cafe con PamPon tu negocio en El MercaditoAprende más sobre PamTus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña:¿Qué te gusta del programa?¿Qué esperabas antes de escucharlo?¿Qué pasó después de que escuchaste?¿Cómo le describirías el programa a tu mejor amigo?Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras. Conectémonos, hay 3 formas:1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook.2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: cafeconpamchallenge.com3. Descubre cómo puedes trabajar conmigo en cafeconpam.comOyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Bienvenidos al episodio 385 de Cafe con Pam donde tenemos una conversación inspiradora con Sandra Hinojosa Ludwig, una destacada coach, practicante de experiencias somáticas y autora bestseller de Hay House. Sandra, originaria de Monterrey, México y ahora afincada en Canadá, dejó atrás su carrera corporativa de 20 años para dedicarse a la sanación y el coaching.En este episodio, exploramos la alineación cuerpo-mente y cómo manifestar vidas plenas. Sandra comparte estrategias como tableros de visión y experiencias somáticas. Nos habla del alivio que trae la alineación y nos invita a conectar con nuestro cuerpo a través de técnicas como el EFT y recordando los juegos de nuestra niñez. También discutimos sus logros con su libro galardonado "Chica, Why Not?" y su impacto en las redes sociales. No te lo pierdas y acompáñanos en este inspirador viaje hacia el autodescubrimiento. Sigue a Sandra en las redesWebsiteInstagramTikTokThreadsConsigue Chica, Why Not?** Ten en cuenta, este es un link de afiliados y tus compras nos ayudan a obtener unas monedas a cambio de usar mi link. Muchas gracias por apoyar pequeños negocios! Sigue a Cafe con Pam en las redesInstagramFacebookSuscríbete en YouTubeEscucha a Cafe con PamPon tu negocio en El MercaditoAprende más sobre PamTus reseñas significan muchísimo para mí, lo prometo, hago un baile feliz cada vez que te leo, y tus comentarios definitivamente ayudan a otros oyentes a conectarse y ver si este es un podcast con el que podrían identificarse. aquí hay algunas preguntas rápidas para tener en cuenta si estás dejando una reseña:¿Qué te gusta del programa?¿Qué esperabas antes de escucharlo?¿Qué pasó después de que escuchaste?¿Cómo le describirías el programa a tu mejor amigo?Muchas gracias por tomarte el tiempo. Agradezco las palabras que me dejas. Si eres nuevo aquí, ¡bienvenido! Espero que te sientas como en casa, dale una oportunidad a Café con Pam y vuelve a tomar una taza de café con nosotras. Conectémonos, hay 3 formas:1. Redes sociales. Sigue a @cafeconpampodcast en Instagram y Facebook.2. Únete al desafío Café con Pam, un desafío gratuito de 5 días que te ayudará a organizarte mejor: cafeconpamchallenge.com3. Descubre cómo puedes trabajar conmigo en cafeconpam.comOyentes, muchas gracias por pasar el rato conmigo hoy y, como siempre, STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.Today we're uncovering the secrets to planning unforgettable events that go beyond typical networking. We'll dive into our recent Cafe Con Pam Live experience, highlighting creative interaction methods like ice-breaking games and engaging experiential activities.Learn about the "Vibrant Mapss" planning framework, seamlessly integrating sponsors, and gathering insights on effective event promotion.Whether you’re crafting your own transformative event or seeking ways to inspire attendees to embrace their "main character energy," this episode is packed with actionable tips and a free event planning blueprint to guide you. Join us in creating those meaningful connections!Download your free event planning checklist here.Do you want to support our show and get ad-free episodes? Join our Supporters Club! Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamGet your business on El MercaditoLearn more about PamYour reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:Social media. Follow @cafeconpampodcast on Instagram and Facebook.Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.comFind out how you can work with me at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Welcome to this powerful episode of Cafe con Pam, featuring the inspiring Dr. Esther Zeledon. Dr. Esther, a multi-faceted Latina immigrant, shares her journey through roles such as entrepreneur, diplomat, coach, and author. She opens up about the importance of personal growth, focusing on aligning one's actions with spiritual and higher purposes, especially for the BIPOC community.Dr. Esther offers profound insights into community engagement, setting personal boundaries, and redefining the "American Dream" as a personalized pursuit of goals beyond societal constraints.Join us for a meaningful discussion on the power of long-term vision, and the importance of living an impactful, authentic life. Tune in and get inspired to embrace your journey towards creating a limitless life on your own terms.Follow Dr. Esther on all things social:WebsiteInstagramFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, we feature the inspiring Carolina Trejos, a multimedia journalist and producer dedicated to amplifying Latino voices. Join us as Carolina takes us through her remarkable evolution from a shy marketing student to a media trailblazer. She shares the journey of creating "Pinkafe," a platform spotlighting women's personal stories, and discusses the importance of storytelling within the Latino community.Discover her insights on taking risks, creating opportunities, and the power of authentic relationships.Tune in and get ready to be inspired by the incredible Carolina Trejos!Follow Carolina on all things socialWebsiteInstagramYouTubeFollow Cafe con Pam on all things social InstagramFacebookSubscribe on YouTubeListen to Cafe con PamLearn more about Pam Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in media. As we gear up for a pivotal election, Sylvia and Pam discuss the critical need to stay informed in the age of social media and misinformation. Sylvia shares her inspiring journey from an undocumented childhood to media leadership, advocating for immigration as a human rights issue. We also explore the role of younger generations in combating misinformation and taking a holistic approach to voting. Join us for a stimulating conversation on the power of collective action and protecting democracy.Follow Sylvia on all things social: InstagramLinkedInFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas."Prisca joins Pam to discuss caregiving, the cultural expectations of eldest daughters, and the nuances of interracial relationships. They explore the themes and archetypes in Prisca's writing, shedding light on societal and personal dynamics. Join us for a rich dialogue that navigates cultural identity, creative challenges, and the pursuit of authenticity.Follow Prisca on all things social: InstagramFacebookTwitterLatina Rebels IGLatina Rebels FBLatina Rebels TwitterFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamLearn more about PamSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and heal these wounds. Plus, Pam answered a listener's question.Grab your coffee and join us!Follow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSend us your questions!Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities and breaking multi-generational money cycles. Luzy shares her journey from a toxic job environment to finding her true purpose, emphasizing the importance of self-care, mindful spending, and continuous personal development.Get your cafecito and join us as Luzy discusses the significance of therapy, holistic coaching, and the support systems that helped her succeed. Follow Luzy on all things social: WebsiteInstagramTikTokFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSend us your questions!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us".Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your Spanish with us and connect on social media!Follow Juan Diego on all things social: WebsiteInstagramTwitterFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSend us your questions!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management.Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift from law to a fulfilling career as a solopreneur.Join us as we talk about authenticity, belonging, and justice.Follow Elaine on all things social: InstagramLinkedInFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Today's episode features the charismatic and innovative vegan chef, Key Locke.We explore Chef Key's diverse background, culinary inspirations, and remarkable journey to creating multiple successful businesses. From opening a vibrant record store to venturing into the culinary world, Chef Key Locke shares the ups and downs of entrepreneurship and encourages us to pursue our passions boldly.Let's brew up some inspiration with Chef Key Locke!Follow Key on all things social:WebsiteKey’s InstagramPhat Vgan Instagram2 Dope ChefzHookah Mobile InstagramSol Excursions InstagramFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSend us your questions!Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote speaker. Join us as Victoria shares her journey from the corporate world to entrepreneurship, emphasizing the importance of embracing uniqueness and overcoming insecurities. We'll explore her experiences growing up, her family dynamics, the impact of corporate culture, and her tips for productivity and well-being. Follow Victoria on all things social: WebsiteInstagramTikTokFREE TrainingBanking on Cultura PodcastSecureTheBigBag & Wellness SummitFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David HaberstockMartha Alonzo-JohnsenAida JarrettMaribel LaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance of faith during trying times. Join us as Criss opens up about her bold decision to leave the corporate world. She shares her transition from a corporate identity to her entrepreneurial path, shedding light on the challenges she overcame and her upcoming book, "Latinas Rising," focusing on elevating voices globally.So, grab your favorite cup of coffee and tune in for an engaging conversation about faith, growth, and the importance of family.Follow Criss on all things social: FacebookInstagramLinkedInFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David HaberstockMartha Alonzo-JohnsenAida JarrettMaribel LaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the corporate world for creative freedom. We delve into the nuances of Asian and Latino identities, the complexities of migration, and the importance of embracing diverse experiences. Get ready for an inspiring and empowering conversation! So grab your favorite drink and join us.Follow LAZOU on all things social: InstagramYouTubeFacebookLinkedInTikTokPodcastFollow Cafe con Pam on all things social:InstagramFacebookSubscribe on YouTubeListen to Cafe con PamJoin the Manis Pass to get unstuck, find clarity, and get shit doneLearn more about PamSubscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining! Thanks to our monthly supporters David HaberstockMartha Alonzo-JohnsenAida JarrettMaribel LaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.