In the 'Huberman Lab' episode titled 'Bill Eddy: How to Deal With High Conflict People,' expert Bill Eddy explores the dynamics of high-conflict personalities, distinct from traditional personality disorders. Eddy offers practical strategies to identify and manage high-conflict individuals in various environments, emphasizing empathy and conflict resolution. He also discusses the role of high-conflict traits in family and workplace settings, the overlap with various personality disorders, and how media systems amplify these personalities. The episode provides listeners with tools to recognize manipulative tactics and effectively disengage, thereby mitigating emotional contagion and resolving disputes while promoting understanding and communication.