In this episode of The Silver Linings Handbook, Jayson Blair speaks with Alma Thomas, who shares her poignant journey following the loss of her son to a sudden heart attack and her survival after a stroke. Alma discusses her enduring faith that helped her find meaning in her suffering and inspires listeners to pursue their dreams. She emphasizes the importance of community support and mental health awareness, especially in the African American community, stating that therapy and faith can coexist. Alma's message highlights resilience, purpose, and the necessity of keeping hope alive amidst adversity.