16 posts tagged with "Unlocking Us with Brené Brown"

Description: I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from

A conversation with Vice President Kamala Harris about the strength and fragility of democracy, the power of strong coalitions and collaborations, and how a commitment to justice and fairness can both ground us and drive action.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of 'Unlocking Us,' Vice President Kamala Harris discusses the strength and fragility of democracy, emphasizing the necessity for courageous leadership and strong coalitions for success in the upcoming 2024 elections. She reflects on her upbringing, the impact of her mother's advocacy for women's health, and the importance of instilling hope and agency in children. Harris critiques emotional tactics in politics, stresses the need for fair and just leadership, and highlights the pressing issues surrounding women's reproductive rights in Texas, advocating for active civic engagement and the protection of democracy.

The sisters are back and we're talking about loss, dementia, grief, and how we try to choose laughter and therapy over a fist fight when things get really tough. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of 'Unlocking Us with Brené Brown', the sisters discuss the complexities of grief following their mother's death from dementia. They reflect on the intertwining of joy and sorrow through shared memories and moments of laughter amid caregiving challenges. The conversation delves into their personal experiences with loss, emotional burdens, and the significance of family support, emphasizing the need for connection and therapeutic dialogue during difficult times. The discussions also explore sentimentality and thoughtful actions in remembrance, illustrating how humor and distinct approaches to grief strengthen their sisterhood amid overwhelming emotions.

In Part 2 of my conversation with historian Dr. Heather Cox Richardson, we unpack the history and mythology that's driving some of the biggest issues in our country. Leaning into the power of narrative and story, she explains how democracies die more often through the ballot box than with guns

In Part 2 of the discussion with Dr. Heather Cox Richardson, the focus is on the narratives shaping American democracy, particularly concerning immigration, abortion rights, and the erosion of democratic values. Richardson outlines how narratives around immigration often vilify certain groups to rally support for authoritarianism, likening current tactics to those of leaders like Viktor Orban. She argues that the abortion debate has evolved from a public health concern to a politically charged issue over decades, with significant implications for women's rights. Ultimately, she emphasizes the danger of disinformation and stresses the importance of an informed electorate in safeguarding democracy.

In Part 1 of my conversation with historian Dr. Heather Cox Richardson, we talk about the current threats to American democracy, what's at stake in November, and how we can strengthen our country if we can find the political will. They say don’t meet your heroes, but I’m so glad

In the first part of the conversation with Dr. Heather Cox Richardson, the discussion centers on the evolving nature of American democracy, the critical role of personal narratives, and the impact of historical context on contemporary political dynamics. Dr. Richardson highlights the importance of civic engagement, especially in light of upcoming elections, and reflects on historical myths like the cowboy archetype, which symbolize individualism yet often overlook communal responsibilities. The dialogue emphasizes the necessity for a shift in storytelling to unify rather than divide, urging that knowledge of history is fundamental in confronting present challenges.

Dr. Mary Claire Haver is a board-certified OB/GYN who has helped thousands of women through perimenopause, menopause, and beyond. In this conversation, we discuss the power of unlearning and relearning and her ongoing fight for women’s health in every decade of their lives. We also talk about the growing “menoposse”

In this episode of "Unlocking Us with Brené Brown," Dr. Mary Claire Haver discusses her journey from studying geology to becoming a board-certified OB/GYN, focusing on menopause and the need to challenge misconceptions about women's health. She advocates for better understanding and discourse surrounding menopause through her clinic, Marie Claire Wellness, and emphasizes the formation of 'menoposse' to support women's health initiatives. Dr. Haver highlights the importance of education, awareness, and the need for systemic changes to improve health outcomes for women in menopause and beyond.

I talk with one of my favorite cultural critics, Roxane Gay, about her long-form essay on Black gun ownership. We discuss how the gun industry frames women as victims in waiting and the importance of dismantling the trope of the “good man with a gun." We also delve into the

In this episode of "Unlocking Us with Brené Brown," Roxane Gay discusses her essay 'Stand Your Ground,' which explores the intersection of Black feminism and gun ownership in America. The conversation covers Gay's personal experiences with gun ownership influenced by threats and family connections. It critiques the gun industry's misogynistic marketing, examines societal narratives around self-defense, and emphasizes the complexities surrounding gun reform. Gay highlights systemic racial disparities in 'Stand Your Ground' laws, calling for a deeper and more nuanced discourse about gun culture and violence in America.

In this episode, Dr. Sarah Lewis joins me again to talk about her new book, The Unseen Truth: When Race Changed Sight in America. With examples from her historical research, she walks me through the power of visual culture in generating equity and justice. We talk about how what we

In this episode, Dr. Sarah Lewis discusses her book 'The Unseen Truth: When Race Changed Sight in America,' exploring the impact of visual culture on perceptions of race and equity. Through historical narratives, she highlights the importance of reframing societal understandings of identity and belonging. Lewis emphasizes the transformative power of art and culture in driving justice movements and critiques the entrenched racial hierarchies. She also addresses how historical contexts inform contemporary racial issues, advocating for a collective re-examination of narratives surrounding race to foster greater equity and justice.

Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about what led Valarie to courageously explore Sikh ancestral wisdom, how her ancestors’ truths parallel what I’ve learned from the research, and how

In this episode of 'Unlocking Us with Brené Brown,' Valarie Kaur discusses her book 'Sage Warrior' and shares Sikh ancestral wisdom as a guide for contemporary challenges. She emphasizes the concepts of revolutionary love, internal courage, and the importance of community in facing societal issues. Kaur reflects on her experiences of grief and empathy, advocating for collective action and storytelling as core elements for healing and justice. Ultimately, the discussion centers on balancing wisdom and courage to foster a meaningful life during this era of transition.

In this episode Brené and Barrett discuss their learnings on AI and social media and some of their favorite nuggets from each of the guests in the series. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of 'Unlocking Us with Brené Brown,' Brené and Barrett reflect on the impact of AI and social media on human connection. They explore the challenges of 'living beyond human scale,' discussing how modern technology often leads to disorientation and superficial connections. The conversation highlights the need for genuine relationships, the implications of moral outrage in activism, the ethical considerations in AI development, and the transformative potential of technology in education. Ultimately, they emphasize the importance of navigating these complexities with emotional understanding and vulnerability.

Quantitative futurist Amy Webb talks to us about the three technologies that make up the "super cycle" that we're all living through right now: artificial intelligence, wearable devices, and biotechnology, and why, despite the unnerving change, we still need to do some serious future planning. Learn more about your ad

In this episode of 'Unlocking Us with Brené Brown,' futurist Amy Webb discusses the technologies of the current 'super cycle,' focusing on artificial intelligence, wearable devices, and biotechnology. Webb emphasizes the importance of community as we navigate rapid technological changes and cope with feelings of overwhelm. She shares her background, highlighting her early work and education influences. The conversation addresses the strategic foresight necessary for effective leadership in uncertain times, recognizing the need for adaptability and long-term thinking amidst the complexities posed by emerging technologies. Webb also raises concerns about the lack of accountability in AI and the ethical implications of its rapid development.

Brené interviews New York Times journalists Jennifer Valentino-DeVries and Michael H. Keller, who talk about their investigation into girl influencers and what's driving the larger influencer culture across social media. This is the fourth episode in our series on the possibilities and costs of living beyond human scale. Please note:

In this episode, Brené and Craig discuss what is known in the AI community as the “alignment problem” — who needs to be at the table in order to build systems that are aligned with our values as a democratic society? And, when we start unleashing these systems in high

This is the second episode in our series on the possibilities and costs of living beyond human scale. In this episode, Brené and William discuss group behavior on social media and how we show up with each other online versus offline. We’ll also learn about the specific types of content

In this first episode in a series on the possibilities and costs of living beyond human scale, Brené and Esther Perel discuss how we manage the paradox of exploring the world of social media and emerging technologies while staying tethered to our humanness. How do we create IRL relationships where

Khaled Elgindy is a senior fellow at the Middle East Institute where he also directs MEI’s Program on Palestine and Israeli-Palestinian Affairs. He is the author of the book, Blind Spot: America and the Palestinians, from Balfour to Trump. In this episode we talk about the internal political struggles among